Buffalo Style Mac & Cheese - 360 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Buffalo Style Mac & Cheese is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (140 g) and 360 calories per serving. The nutritional value of a suggested serving of buffalo style mac & cheese includes 29 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 688267169397.
This product is high in fat.
Calories from fat: a total of 54.98% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 47% of DV
A serving of 1 cup (140 g) of buffalo style mac & cheese has 47% of the recommended daily intake of fat.
Ingredient List
- Cooked White Penne Rigate (pasta [semolina
- Durum Flour
- Niacin
- Iron {ferrous Sulfate}
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Canola Oil
- Extra Virgin Olive Oil)
- Blue Cheese Dressing (canola Oil
- Cultured Buttermilk [skim Milk
- Whey
- Water
- Skim Milk Solids
- Whey Solids
- Cornstarch
- Tapioca Starch
- Disodium Phosphate
- Carrageenan Gum
- Locust Bean Gum
- Culture]
- Pepper Sauce [cayenne Red Peppers
- Vinegar
- Salt
- Garlic]
- Blue Cheese [milk
- Salt
- Culture
- Enzymes]
- Water
- Egg Yolk
- Salt
- Distilled Vinegar
- Sugar
- Maltodextrin
- Cultured Dextrose
- Xanthan Gum
- Carrageenan Gum
- Dried Garlic
- Mustard Flour
- Spice)
- Cheese Sauce (milk
- Sharp White Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Butter
- Cornstarch
- Sugar
- Salt
- Pepper)
- Mozzarella And American Cheese Blend (pasteurized Process Cheese [low Moisture Part-skim Mozzarella Cheese {pasteurized Milk
- Cheese Culture
- Salt
- Enzymes}
- Cheddar Cheese {pasteurized Milk
- Cheese Culture
- Salt
- Enzymes}
- Cream
- Water
- Sodium Phosphate
- Salt]
- Potato Starch And Powdered Cellulose [to Prevent Caking]
- Natamycin [a Natural Mold Inhibitor])
- Blue Cheese Crumbles (blue Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Penicillium Roquefortii]
- Powdered Cellulose [to Prevent Caking]
- Natamycin [to Protect Flavor])
Nutrition Facts
Serving Size 1 cup (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 47% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 15% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 34% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 386mg | 23% | |
| Total Carbohydrate 22.9g | 11% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Mac & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (25%) | 257 kcal (18%) |
| Protein | 10 g (27%) | 7.14 g (20%) |
| Total Lipid (fat) | 21.99 g (47%) | 15.71 g (34%) |
| Carbohydrate, By Difference | 32 g (15%) | 22.86 g (11%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.43 g (8%) |
| Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 540 mg (32%) | 386 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (35%) | 3.57 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Buffalo Style Mac & Cheese with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in buffalo style mac & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium