Buffalo Style Wyngz - 210 calories

Manufacturer Tyson Foods, Inc.

Product Information and Ingredients

Buffalo Style Wyngz is manufactured by Tyson Foods, Inc. with a suggested serving size of 3 PIECES (80 g) and 210 calories per serving. The nutritional value of a suggested serving of buffalo style wyngz includes 25 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 011200000639.

Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Chicken Breast With Rib Meat
  • Water
  • Enriched Wheat Flour (niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Wheat Flour
  • Textured Soy Protein Concentrate
  • Oils (soybean Oil
  • Canola Oil
  • Palm Oil)
  • Contains 2% Or Less Of The Following: Carob Bean Gum
  • Dehydrated Garlic
  • Dehydrated Onion
  • Dextrose
  • Dried Yeast
  • Egg Solids
  • Extractives Of Paprika
  • Guar Gum
  • Leavening (sodium Bicarbonate
  • Sodium Aluminum Phosphate)
  • Malted Barley Flour
  • Maltodextrin
  • Modified Corn Starch
  • Modified Food Starch
  • Natural Flavor
  • Nonfat Milk
  • Salt
  • Sodium Alginate
  • Sodium Diacetate
  • Sodium Phosphates
  • Soy Flour
  • Spice Extractives
  • Spices
  • Tbhq (to Protect Flavor)
  • Vinegar Powder (maltodextrin
  • Modified Food Starch
  • Vinegar)
  • Whey
  • Xanthan Gum
  • Yellow Corn Flour Breading Set In Vegetable Oil Coated With: Water
  • Vinegar
  • Aged Cayenne Peppers
  • Salt
  • Caramel Color
  • Oleoresin Paprika
  • Xanthan Gum
  • Guar Gum
  • Granulated Garlic
UPC Code: 011200000639
Buffalo Style Wyngz UPC Bar Code UPC: 011200000639

Nutrition Facts

Serving Size 3 PIECES (80 g)

Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value*
Total Fat 13g 16%
Saturated Fat 3g 12%
Trans Fat 0g
Cholesterol 25mg 7%
Sodium 0mg 0%
Total Carbohydrate 13g 3%
Dietary Fiber 1g 3%
Sugars 1g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 262 Calories from Fat 146
% Daily Value*
Total Fat 16.3g 20%
Saturated Fat 3.8g 15%
Trans Fat 0g
Cholesterol 31mg 8%
Sodium 750mg 25%
Total Carbohydrate 16.3g 4%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Buffalo Style Wyngz Nutritional Value

Nutrient Suggested Serving 3 PIECES (80 g) Standard Serving 100g
Energy210 kcal (8%)262 kcal (10%)
Protein10 g (16%)12.5 g (20%)
Total Lipid (fat)13 g (16%)16.25 g (20%)
Carbohydrate, By Difference13 g (3%)16.25 g (4%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.25 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.44 mg (6%)1.8 mg (8%)
Sodium, Na600 mg (20%)750 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (12%)3.75 g (15%)
Fatty Acids, Total Monounsaturated4.5 g (0%)5.62 g (0%)
Fatty Acids, Total Polyunsaturated5 g (0%)6.25 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (7%)31 mg (8%)

Calories Burn off Time

How long would it take to burn off Tyson Foods, Inc. Buffalo Style Wyngz with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in buffalo style wyngz.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium