Bundt Cake - 300 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Bundt Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.05 OF CAKE (76 g) and 300 calories per serving. The nutritional value of a suggested serving of bundt cake includes 35 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742130002.
This product is high in sugars.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Sugars 76% of DV
A serving of 0.05 OF CAKE (76 g) of bundt cake has 76% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Eggs Strawberry Puree
- Modified Food Starch
- Whey
- Contains 2% Or Less Of Each Of The Following: Strawberry Flavored Nuggets (dextrose
- Hydrogenated Palm Oil
- Corn Flour
- Natural And Artificial Flavor
- Citric Acid
- Malic Acid
- Red 40 Lake
- Blue 1 Lake)
- Natural And Artificial Flavor (red 40
- Blue 1)
- High Fructose Corn Syrup
- Vegetable Shortening (palm Oil)
- Whey Protein Concentrate
- Maltodextrin
- Butter (cream
- Salt)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Soy Lecithin
- Vital Wheat Gluten
- Potassium Sorbate (preservative)
- Calcium Propionate (preservative)
- Emulsifier Blend (propylene Glycol Mono- And Diesters Of Fat And Fatty Acids
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate)
- Wheat Sharch
- Salt
- Acidic Sodium Aluminum Phosphate
- Aluminum Sulfate
- Sodium Bicarbonate
- Egg Whites
- Soy Flour
- Agar
- Cellulose Gum
- Citric Acid
- Acetylated Monoglycerides
- Mono- And Diglycerides
- Water
Nutrition Facts
Serving Size 0.05 OF CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 3% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 20% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 12% | |
| Sodium 368mg | 12% | |
| Total Carbohydrate 54g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bundt Cake Nutritional Value
| Nutrient | Suggested Serving 0.05 OF CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (11%) | 395 kcal (15%) |
| Protein | 4 g (6%) | 5.26 g (8%) |
| Total Lipid (fat) | 13 g (15%) | 17.11 g (20%) |
| Carbohydrate, By Difference | 41 g (10%) | 53.95 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (76%) | 32.89 g (100%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 1.89 mg (8%) |
| Sodium, Na | 280 mg (9%) | 368 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.2 mg (4%) |
| Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 3.95 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 46 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Bundt Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bundt cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium