Burrito Bowls - 510 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Burrito Bowls is manufactured by H.j. Heinz Company with a suggested serving size of 1 BOWL (354 g) and 510 calories per serving. The nutritional value of a suggested serving of burrito bowls includes 74 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 8.1 grams of dietary fiber, 5 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 017696409444.
This product is a good source of protein, fiber and iron but is high in sodium.
Calories from fat: a total of 21.18% of the calories in the suggested servig of this product come from fat.
Protein 208% of DV
A serving of 1 BOWL (354 g) of burrito bowls has 208% of the recommended daily needs of protein.
Fiber 115% of DV
A serving of 1 BOWL (354 g) of burrito bowls has 115% of the recommended daily needs of fiber.
Iron 124% of DV
A serving of 1 BOWL (354 g) of burrito bowls has 124% of the recommended daily needs of iron.
Sodium 140% of DV
A serving of 1 BOWL (354 g) of burrito bowls has 140% of the recommended daily intake of sodium.
Ingredient List
- Seasoned Rice (cooked Enriched White Rice [water
- Enriched Rice (white Rice
- Iron
- Niacin
- Thiamine Mononitrate
- Folic Acid)]
- Chives
- Soybean Oil)
- Chipotle Sauce (water
- Tomato Paste
- Heavy Cream [cream (milk)
- Carrageenan]
- Carrot Puree
- Chipotle Peppers
- Modified Food Starch
- Salt
- Sugar
- Lime Juice Concentrate
- Vinegar
- Chicken Meat Including Chicken Juices
- Spices
- Garlic
- White Distilled Vinegar
- Hydrolyzed Soy And Corn Protein
- Citric Acid
- Potato Flour
- Onion Powder
- Autolyzed Yeast Extract
- Carrot Powder
- Potassium Sorbate
- Sodium Benzoate
- Flavorings
- Turmeric)
- Cooked Roasted White Meat Chicken Strips (white Chicken Meat
- Water
- Modified Tapioca Starch
- Sugar
- Dextrose
- Salt
- Sodium Phosphate
- Modified Potato Starch)
- Cooked Black Beans
- Monterey Jack Cheese (cultured Milk
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 BOWL (354 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 65% | |
| Saturated Fat 6g | 106% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 87% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 83% | |
| Dietary Fiber 8.1g | 115% | |
| Sugars 5g | ||
| Protein 30g | ||
| Vitamin A 89% | Vitamin C 35% |
| Calcium 54% | Iron 124% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.4g | 18% | |
| Saturated Fat 1.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 25% | |
| Sodium 268mg | 40% | |
| Total Carbohydrate 19.8g | 23% | |
| Dietary Fiber 2.3g | 33% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 15% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Bowls Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (354 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (90%) | 144 kcal (25%) |
| Protein | 29.98 g (208%) | 8.47 g (59%) |
| Total Lipid (fat) | 12 g (65%) | 3.39 g (18%) |
| Carbohydrate, By Difference | 69.99 g (83%) | 19.77 g (23%) |
| Fiber, Total Dietary | 8.1 g (115%) | 2.3 g (33%) |
| Sugars, Total | 4.99 g (71%) | 1.41 g (20%) |
| Calcium, Ca | 198 mg (54%) | 56 mg (15%) |
| Iron, Fe | 6.3 mg (124%) | 1.78 mg (35%) |
| Sodium, Na | 949 mg (140%) | 268 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (35%) | 1.7 mg (10%) |
| Vitamin A, Iu | 1250 IU (89%) | 353 IU (25%) |
| Fatty Acids, Total Saturated | 5.98 g (106%) | 1.69 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 74 mg (87%) | 21 mg (25%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Burrito Bowls with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in burrito bowls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium