Burrito Breakfast Bowl - 411 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Burrito Breakfast Bowl is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (255 g) and 411 calories per serving. The nutritional value of a suggested serving of burrito breakfast bowl includes 255 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 077900194856.
This product is a good source of protein and vitamin c but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 56.96% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 105% of DV
A serving of 1 BOWL (255 g) of burrito breakfast bowl has 105% of the recommended daily needs of protein.
Fat 102% of DV
A serving of 1 BOWL (255 g) of burrito breakfast bowl has 102% of the recommended daily intake of fat.
Sodium 128% of DV
A serving of 1 BOWL (255 g) of burrito breakfast bowl has 128% of the recommended daily intake of sodium.
Vitamin C 153% of DV
A serving of 1 BOWL (255 g) of burrito breakfast bowl has 153% of the recommended daily needs of vitamin c.
Saturated Fats 128% of DV
A serving of 1 BOWL (255 g) of burrito breakfast bowl has 128% of the recommended daily intake of saturated fats.
Cholesterol 217% of DV
A serving of 1 BOWL (255 g) of burrito breakfast bowl has 217% of the recommended daily intake of cholesterol.
Ingredient List
- Precooked Scrambled Eggs [whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Artificial Butter Flavor (soybean Oil
- Butter
- Lipolyzed Butter Fat
- Flavors And Artificial Flavors)]
- Vegetable Blend [onions
- Green Peppers
- Red Peppers
- Black Beans
- Roasted Corn]
- Seasoned Red Potatoes (red Potatoes
- Salt
- Spice
- Dehydrated Onion
- Dehydrated Garlic
- Contains 2% Or Less: Canola Oil
- Olive Oil)
- Salsa Verde [water
- Tomatillo Puree
- Lime Juice From Concentrate
- Sugar
- Modified Corn Starch
- Salt
- Contains 2% Or Less: Jalapeno Peppers
- Onion Powder
- Spice
- Spirulina Extract (color)
- Turmeric (color)
- Vinegar
- Xanthan Gum]
- Cooked Chorizo Crumble (pork
- Seasoning [spices
- Salt
- Dextrose
- Paprika
- Mustard
- Sugar
- Maltodextrin
- Garlic Powder
- White Distilled Vinegar
- Natural Flavors
- Extractive Of Paprika
- Onion Powder]
- Water
- Sodium Phosphates)
- Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color
- Potato Starch And Powdered Cellulose (to Prevent Caking)
- Natamycin (a Natural Mold Inhibitor)]
Nutrition Facts
Serving Size 1 BOWL (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 102% | |
| Saturated Fat 10g | 128% | |
| Trans Fat 0g | ||
| Cholesterol 255mg | 217% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 20% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 76% | Vitamin C 153% |
| Calcium 49% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 40% | |
| Saturated Fat 3.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 85% | |
| Sodium 471mg | 50% | |
| Total Carbohydrate 9.4g | 8% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 30% | Vitamin C 60% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Breakfast Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (52%) | 161 kcal (21%) |
| Protein | 21.01 g (105%) | 8.24 g (41%) |
| Total Lipid (fat) | 26.01 g (102%) | 10.2 g (40%) |
| Carbohydrate, By Difference | 24 g (20%) | 9.41 g (8%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 4 g (41%) | 1.57 g (16%) |
| Calcium, Ca | 250 mg (49%) | 98 mg (19%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 1201 mg (128%) | 471 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (153%) | 14.1 mg (60%) |
| Vitamin A, Iu | 1499 IU (76%) | 588 IU (30%) |
| Fatty Acids, Total Saturated | 10 g (128%) | 3.92 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 255 mg (217%) | 100 mg (85%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Burrito Breakfast Bowl with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in burrito breakfast bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium