Burrito Chicken & Potato With Cheese & Green Chili - 379 calories
Manufacturer Other
Product Information and Ingredients
Burrito Chicken & Potato With Cheese & Green Chili is manufactured by Other with a suggested serving size of 1 8OZ BURRITO (227 g) and 379 calories per serving. The nutritional value of a suggested serving of burrito chicken & potato with cheese & green chili includes 59 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 183829000007.
This product is a good source of protein and vitamin c but is high in saturated fats.
Calories from fat: a total of 30.89% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 1 8OZ BURRITO (227 g) of burrito chicken & potato with cheese & green chili has 85% of the recommended daily needs of protein.
Vitamin C 137% of DV
A serving of 1 8OZ BURRITO (227 g) of burrito chicken & potato with cheese & green chili has 137% of the recommended daily needs of vitamin c.
Saturated Fats 79% of DV
A serving of 1 8OZ BURRITO (227 g) of burrito chicken & potato with cheese & green chili has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Tortilla (unbleached Flour
- Water
- Soybean Oil
- Baking Powder [cornstarch
- Baking Soda
- Monocalcium Phosphate]
- Salt And Citric Acid To Maintain Freshness)
- Potatoes
- Chicken
- Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes And Annatto)
- Sour Cream (grade A Cultured Cream)
- Green Chili
- Jalapeno
- Spices
Nutrition Facts
Serving Size 1 8OZ BURRITO (227 g)
Amount Per Serving | ||
---|---|---|
Calories 379 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 45% | |
Saturated Fat 7g | 79% | |
Trans Fat 0g | ||
Cholesterol 59mg | 45% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 33% | |
Dietary Fiber 3g | 27% | |
Sugars 1g | ||
Protein 19g |
Vitamin A 34% | Vitamin C 137% |
Calcium 44% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.7g | 20% | |
Saturated Fat 3.1g | 35% | |
Trans Fat 0g | ||
Cholesterol 26mg | 20% | |
Sodium 238mg | 23% | |
Total Carbohydrate 18.9g | 14% | |
Dietary Fiber 1.3g | 12% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 15% | Vitamin C 60% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Chicken & Potato With Cheese & Green Chili Nutritional Value
Nutrient | Suggested Serving 1 8OZ BURRITO (227 g) | Standard Serving 100g |
---|---|---|
Energy | 379 kcal (43%) | 167 kcal (19%) |
Protein | 19 g (85%) | 8.37 g (37%) |
Total Lipid (fat) | 13.01 g (45%) | 5.73 g (20%) |
Carbohydrate, By Difference | 42.99 g (33%) | 18.94 g (14%) |
Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
Sugars, Total | 1 g (9%) | 0.44 g (4%) |
Calcium, Ca | 250 mg (44%) | 110 mg (19%) |
Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
Sodium, Na | 540 mg (51%) | 238 mg (23%) |
Vitamin C, Total Ascorbic Acid | 36.1 mg (137%) | 15.9 mg (60%) |
Vitamin A, Iu | 749 IU (34%) | 330 IU (15%) |
Fatty Acids, Total Saturated | 6.99 g (79%) | 3.08 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 59 mg (45%) | 26 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Burrito Chicken & Potato With Cheese & Green Chili with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in burrito chicken & potato with cheese & green chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 79 minutes |
Dancing | 69 minutes |
Golfing | 69 minutes |
Hiking | 63 minutes |
Light Gardening | 69 minutes |
Stretching | 126 minutes |
Walking - 3.5 mph | 82 minutes |
Weight Training - light workout | 105 minutes |
Aerobics | 47 minutes |
Basketball | 52 minutes |
Bicycling - 10 mph or more | 39 minutes |
Running - 5 mph | 39 minutes |
Swimming | 45 minutes |
Walking - 4.5 mph | 50 minutes |
Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium