Burrito - 260 calories
Manufacturer Other
Product Information and Ingredients
Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (170 g) and 260 calories per serving. The nutritional value of a suggested serving of burrito includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 7 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 038794347773.
Burrito is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Burrito Filling (organic Pinto Beans
- Organic Brown Rice
- Soy Cheddar Cheese [soy Beverage {filtered Water
- Soy Protein And Soy Milk Solids}
- Casein {a Milk Protein}
- Soy Oil
- Food Starch Modified
- Natural Flavors
- Powdered Cellulose
- Salt
- Sodium Citrate
- Citric And Lactic Acids
- Calcium Phosphate
- Carotenal Color
- Carrageenan {a Natural Seaweed Fiber}]
- Organic Tomatoes
- Organic Tomato Puree
- Filtered Water
- Green Chilis
- Onion
- Herbs And Spices
- Tamari
- Cilantro
- Sea Salt
- Corn Starch)
- Organic Unbleached Flour Tortilla
Nutrition Facts
Serving Size 1 BURRITO (170 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 27% | |
Dietary Fiber 7g | 48% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 17% | Vitamin C 43% |
Calcium 13% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 153 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 288mg | 20% | |
Total Carbohydrate 28.2g | 16% | |
Dietary Fiber 4.1g | 28% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 10% | Vitamin C 25% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (170 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (22%) | 153 kcal (13%) |
Protein | 13.01 g (43%) | 7.65 g (26%) |
Total Lipid (fat) | 1 g (3%) | 0.59 g (2%) |
Carbohydrate, By Difference | 48.01 g (27%) | 28.24 g (16%) |
Fiber, Total Dietary | 7 g (48%) | 4.1 g (28%) |
Sugars, Total | 2.01 g (14%) | 1.18 g (8%) |
Calcium, Ca | 100 mg (13%) | 59 mg (8%) |
Iron, Fe | 2.7 mg (26%) | 1.59 mg (15%) |
Sodium, Na | 490 mg (35%) | 288 mg (20%) |
Vitamin C, Total Ascorbic Acid | 15 mg (43%) | 8.8 mg (25%) |
Vitamin A, Iu | 500 IU (17%) | 294 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Burrito with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium