Burstin' Buffalo Style Chicken - 609 calories
Manufacturer Hungry-man
Product Information and Ingredients
Burstin' Buffalo Style Chicken is manufactured by Hungry-man with a suggested serving size of 1 PIECE (255 g) and 609 calories per serving. The nutritional value of a suggested serving of burstin' buffalo style chicken includes 36 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 658276203139.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 41.38% of the calories in the suggested servig of this product come from fat.
Energy 78% of DV
A serving of 1 PIECE (255 g) of burstin' buffalo style chicken has 78% of the recommended daily intake of energy.
Protein 110% of DV
A serving of 1 PIECE (255 g) of burstin' buffalo style chicken has 110% of the recommended daily needs of protein.
Fat 110% of DV
A serving of 1 PIECE (255 g) of burstin' buffalo style chicken has 110% of the recommended daily intake of fat.
Iron 153% of DV
A serving of 1 PIECE (255 g) of burstin' buffalo style chicken has 153% of the recommended daily needs of iron.
Sodium 159% of DV
A serving of 1 PIECE (255 g) of burstin' buffalo style chicken has 159% of the recommended daily intake of sodium.
Saturated Fats 128% of DV
A serving of 1 PIECE (255 g) of burstin' buffalo style chicken has 128% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Unbleached Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Shortening [palm Oil]
- Salt
- Dough Conditioner [water
- Monoglycerides
- 2% Or Less Of Propionic Acid And Phosphoric Acid
- Wheat Flour
- Datem
- Diglycerides
- Dextrose
- Soy Flour
- Soy Lecithin
- Ascorbic Acid
- Enzymes
- Sodium Stearoyl Lactylate]
- Yeast
- Natural Garlic Flavor)
- Filling (water
- Cooked Chicken Breast Meat [cooked White Meat Chicken
- Water
- Modified Food Starch
- Salt
- Sodium Phosphates
- Isolated Soy Protein]
- Restricted Melt Low Moisture Part Skim Mozzarella Cheese [(cultured Pasteurized Part-skim Milk
- Salt
- Enzymes)
- Natamycin]
- Hot Sauce Seasoning [salt
- Food Starch - Modified
- Cayenne Pepper Sauce Powder (aged Red Peppers
- Distilled Vinegar
- Salt
- Garlic)
- Garlic Powder
- Sugar
- White Distilled Vinegar Powder
- Blue Cheese Solids (milk
- Salt
- Cultures
- Enzymes)
- Yeast Extract
- Extractive Of Paprika (color)
- Malic Acid
- Citric Acid
- Disodium Inosinate
- Disodium Guanylate
- Natural Flavors
- Enzyme Modified Bleu Cheese (pasteurized Milk
- Cultures
- Enzymes
- Salt)]
- Modified Food Starch)
Nutrition Facts
Serving Size 1 PIECE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 609 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 110% | |
| Saturated Fat 10g | 128% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 57% | |
| Dietary Fiber 2g | 20% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 39% | Iron 153% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 43% | |
| Saturated Fat 3.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 588mg | 62% | |
| Total Carbohydrate 26.3g | 22% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 15% | Iron 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burstin' Buffalo Style Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 609 kcal (78%) | 239 kcal (30%) |
| Protein | 22.01 g (110%) | 8.63 g (43%) |
| Total Lipid (fat) | 28 g (110%) | 10.98 g (43%) |
| Carbohydrate, By Difference | 66.99 g (57%) | 26.27 g (22%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 1.99 g (20%) | 0.78 g (8%) |
| Calcium, Ca | 199 mg (39%) | 78 mg (15%) |
| Iron, Fe | 10.81 mg (153%) | 4.24 mg (60%) |
| Sodium, Na | 1499 mg (159%) | 588 mg (62%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (15%) | 1.4 mg (6%) |
| Vitamin A, Iu | 199 IU (10%) | 78 IU (4%) |
| Fatty Acids, Total Saturated | 10 g (128%) | 3.92 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hungry-man Burstin' Buffalo Style Chicken with 609 calories? A brisk walk for 132 minutes, jogging for 62 minutes, or hiking for 102 minutes will help your burn off the calories in burstin' buffalo style chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 127 minutes |
| Dancing | 111 minutes |
| Golfing | 111 minutes |
| Hiking | 102 minutes |
| Light Gardening | 111 minutes |
| Stretching | 203 minutes |
| Walking - 3.5 mph | 132 minutes |
| Weight Training - light workout | 169 minutes |
| Aerobics | 76 minutes |
| Basketball | 83 minutes |
| Bicycling - 10 mph or more | 62 minutes |
| Running - 5 mph | 62 minutes |
| Swimming | 72 minutes |
| Walking - 4.5 mph | 80 minutes |
| Weight Training - vigorous workout | 83 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium