But-r-creme Iced Chocolate Cake - 310 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
But-r-creme Iced Chocolate Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.08 OF CAKE (80 g) and 310 calories per serving. The nutritional value of a suggested serving of but-r-creme iced chocolate cake includes 25 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742065090.
This product is high in sugars.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Sugars 109% of DV
A serving of 0.08 OF CAKE (80 g) of but-r-creme iced chocolate cake has 109% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Palm Oil
- Water
- Canola Oil
- Soybean Oil
- Cocoa Processed With Alkali
- Invert Sugar
- Chocolate Sprinkles (sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Powder
- Soy Lecithin
- Arabic Gum
- Confectioner's Glaze [shellac])
- Mono-and Diglycerides
- Egg Whites
- Glycerin
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Food Starch-modified
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Dextrose
- Salt
- Soy Flour
- Whey
- Potassium Sorbate And Sodium Propionate And Sorbic Acid (preservatives)
- Corn Syrup
- Soy Lecithin
- Corn Flour
- Polysorbate 60
- Xanthan Gum
- Cornstarch
- Polysorbate 80
- Natural And Artifical Flavor
- Cellulose Gum
- Citric Acid
- Guar Gum
- Propylene Glycol
- Chocolate Liquor
Nutrition Facts
Serving Size 0.08 OF CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 4.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 34g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 388 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 22% | |
| Saturated Fat 5.6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 350mg | 12% | |
| Total Carbohydrate 55g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 43g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
But-r-creme Iced Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 0.08 OF CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (12%) | 388 kcal (16%) |
| Protein | 2 g (3%) | 2.5 g (4%) |
| Total Lipid (fat) | 14 g (17%) | 17.5 g (22%) |
| Carbohydrate, By Difference | 44 g (12%) | 55 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 34 g (109%) | 42.5 g (136%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.44 mg (6%) | 1.8 mg (8%) |
| Sodium, Na | 280 mg (9%) | 350 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (18%) | 5.62 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. But-r-creme Iced Chocolate Cake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in but-r-creme iced chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium