Cheesecake Sampler - 451 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Cheesecake Sampler is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (128 g) and 451 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 115 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 078742065472.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 53.88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 53% of DV
A serving of 1 SLICE (128 g) of cheesecake sampler has 53% of the recommended daily intake of fat.
Sugars 184% of DV
A serving of 1 SLICE (128 g) of cheesecake sampler has 184% of the recommended daily intake of sugars.
Saturated Fats 109% of DV
A serving of 1 SLICE (128 g) of cheesecake sampler has 109% of the recommended daily intake of saturated fats.
Cholesterol 49% of DV
A serving of 1 SLICE (128 g) of cheesecake sampler has 49% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [may Contain One Or More Of The Of: Carob Bean Gum
- Xanthn Gum
- Guar Gum])
- Sugar
- Eggs
- Graham Crumb (wheat Flour
- Whole Wheat Graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Chocolate Cookie Crumb (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm And Palm Kernel Oil
- Cocoa [processed With Alkali]
- High Fructose Corn Syrup
- Corn Flour
- Salt
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin)
- Caramel (sweetened Condensed Milk [milk
- Sugar]
- Corn Syrup
- Water
- Sugar
- Butter [pasteurized Cream
- Salt]
- Food Starch-modified
- Gellan Gum
- Xanthan Gum
- Sodium Bicarbonate
- Mono- And Diglycerides
- Vanilla Extract
- Potassium Sorbate [preservative]
- Salt)
- Contains 2% Or Less Of: Butter (pasteurized Cream
- Salt)
- White Chocolate (sugar
- Cocoa Butter
- Milk Butter
- Butteroil
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Raspberries
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate)
- Natural And Artificial Flavor
- Pecans (pecans
- Cottonseed Oil
- Salt)
- Raspberry Pastry Filling (high Fructose Corn Syrup
- Corn Syrup
- Water
- Raspberry Puree
- Orange Pulp
- Food Starch-modified
- Red 40
- Citric Acid
- Preservatives [sodium Benzoate
- Potassium Sorbate]
- Caramel Color
- Artificial Flavor)
- Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Semi-sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Salt
- Vanillin [artificial Flavor])
- Chocolate Coating (sugar [sugar
- Corn Starch]
- Chocolate Liquor
- Coconut Oil
- Soy Lecithin [emulsifier]
- Salt
- Natural Flavor
- Milk)
- Soy Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 1 SLICE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 53% | |
| Saturated Fat 17g | 109% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 49% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 19% | |
| Dietary Fiber 1g | 5% | |
| Sugars 36g | ||
| Protein 7g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.1g | 42% | |
| Saturated Fat 13.3g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 38% | |
| Sodium 305mg | 16% | |
| Total Carbohydrate 35.2g | 15% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Sampler Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 451 kcal (29%) | 352 kcal (23%) |
| Protein | 7 g (18%) | 5.47 g (14%) |
| Total Lipid (fat) | 27 g (53%) | 21.09 g (42%) |
| Carbohydrate, By Difference | 45 g (19%) | 35.16 g (15%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 35.99 g (184%) | 28.12 g (144%) |
| Calcium, Ca | 60 mg (6%) | 47 mg (5%) |
| Iron, Fe | 0.72 mg (5%) | 0.56 mg (4%) |
| Sodium, Na | 390 mg (21%) | 305 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (19%) | 586 IU (15%) |
| Fatty Acids, Total Saturated | 17 g (109%) | 13.28 g (85%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (49%) | 90 mg (38%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Cheesecake Sampler with 451 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in cheesecake sampler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium