Butter Chicken Sauce - 210 calories
Manufacturer Culinary Tours
Product Information and Ingredients
Butter Chicken Sauce is manufactured by Culinary Tours with a suggested serving size of 0.5 cup (125 ml) and 210 calories per serving. The nutritional value of a suggested serving of butter chicken sauce includes 45 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011225191374.
This product is high in saturated fats.
Calories from fat: a total of 68.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 56% of DV
A serving of 0.5 cup (125 ml) of butter chicken sauce has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Cream (cream
- Milk
- Carrageenan
- Mono-and Diglycerides
- Carboxymethyl Cellulose
- Polysorbate 80)
- Tomato Paste
- Sugar
- Butter
- Onions
- Chicken Paste (chicken Meat
- Water
- Salt
- Potato Flour
- Natural Flavor (contains Onion)
- Dehydrated Chicken Broth
- Carrot Powder
- Spices
- Turmeric)
- Salt
- Modified Corn Starch
- Seasoning (spices
- Dehydrated Garlic
- Salt
- Dehydrated Onion
- Dehydrated Beet
- Papain) Lemon Juice Concentrate
- Ginger
- Garlic
- Spices
- Canola Oil
- Cilantro
- Cochineal & Caramel (for Color)
- Sodium Benzoate (preservative)
- Spice Extracts
- Citric Acid
- Paprika Extract
- Disodium Edta (to Protect Flavor)
Nutrition Facts
Serving Size 0.5 cup (125 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 9g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 25% | |
| Saturated Fat 7.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 568mg | 30% | |
| Total Carbohydrate 11.2g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Chicken Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (13%) | 168 kcal (11%) |
| Protein | 2 g (5%) | 1.6 g (4%) |
| Total Lipid (fat) | 16 g (31%) | 12.8 g (25%) |
| Carbohydrate, By Difference | 14 g (6%) | 11.2 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (40%) | 6.4 g (32%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Potassium, K | 210 mg (6%) | 168 mg (4%) |
| Sodium, Na | 710 mg (37%) | 568 mg (30%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (56%) | 7.2 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (19%) | 36 mg (15%) |
Calories Burn off Time
How long would it take to burn off Culinary Tours Butter Chicken Sauce with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in butter chicken sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium