Butter Toffee Cashews - 151 calories
Manufacturer Jerry's Nut House, Inc.
Product Information and Ingredients
Butter Toffee Cashews is manufactured by Jerry's Nut House, Inc. with a suggested serving size of 13 PIECES (30 g) and 151 calories per serving. The nutritional value of a suggested serving of butter toffee cashews includes 1 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072989761616.
This product is high in sugars.
Calories from fat: a total of 47.68% of the calories in the suggested servig of this product come from fat.
Sugars 19% of DV
A serving of 13 PIECES (30 g) of butter toffee cashews has 19% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cashews (nut)
- Butter (milk)
- Salt
- Artificial Flavor (vanilla Powder) And Soy Lecithin (an Emulsifier)
Nutrition Facts
Serving Size 13 PIECES (30 g)
Amount Per Serving | ||
---|---|---|
Calories 151 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 503 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat 26.7g | 12% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 3mg | 0% | |
Sodium 217mg | 3% | |
Total Carbohydrate 63.3g | 6% | |
Dietary Fiber 6.7g | 8% | |
Sugars 53g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Toffee Cashews Nutritional Value
Nutrient | Suggested Serving 13 PIECES (30 g) | Standard Serving 100g |
---|---|---|
Energy | 151 kcal (2%) | 503 kcal (8%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 16 g (19%) | 53.33 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.9 mg (2%) | 3 mg (5%) |
Sodium, Na | 65 mg (1%) | 217 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 1 mg (0%) | 3 mg (0%) |
Calories Burn off Time
How long would it take to burn off Jerry's Nut House, Inc. Butter Toffee Cashews with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in butter toffee cashews.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium