Butterball, Everyday Lower Sodium Turkey Bacon, Smoked Cured Dark & White Turkey - 30 calories
Manufacturer Butterball, Llc
Product Information and Ingredients
Butterball, Everyday Lower Sodium Turkey Bacon, Smoked Cured Dark & White Turkey is manufactured by Butterball, Llc with a suggested serving size of 2 SLICES (18 g) and 30 calories per serving. The nutritional value of a suggested serving of butterball, everyday lower sodium turkey bacon, smoked cured dark & white turkey includes 10 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 022655303671.
Butterball, Everyday Lower Sodium Turkey Bacon, Smoked Cured Dark & White Turkey is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Poultry Ingredients (turkey
- Mechanically Separated Turkey)
- Water
- Sugar
- Contains 2% Or Less Of Smoke Flavoring
- Salt
- Canola Oil
- Sunflower Oil
- Potassium Chloride
- Sodium Erythorbate
- Sodium Nitrite
- Sodium Phosphate
- Natural Flavoring
Nutrition Facts
Serving Size 2 SLICES (18 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 125 | |
% Daily Value* | ||
Total Fat 13.9g | 4% | |
Saturated Fat 2.8g | 3% | |
Trans Fat 0g | ||
Cholesterol 56mg | 3% | |
Sodium 583mg | 4% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butterball, Everyday Lower Sodium Turkey Bacon, Smoked Cured Dark & White Turkey Nutritional Value
Nutrient | Suggested Serving 2 SLICES (18 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 167 kcal (2%) |
Protein | 3 g (1%) | 16.67 g (6%) |
Total Lipid (fat) | 2.5 g (1%) | 13.89 g (4%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Sodium, Na | 105 mg (1%) | 583 mg (4%) |
Fatty Acids, Total Saturated | 0.5 g (0%) | 2.78 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 56 mg (3%) |
Calories Burn off Time
How long would it take to burn off Butterball, Llc Butterball, Everyday Lower Sodium Turkey Bacon, Smoked Cured Dark & White Turkey with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in butterball, everyday lower sodium turkey bacon, smoked cured dark & white turkey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium