Buttercreme Roll - 320 calories
Manufacturer Arianna's Bakery
Product Information and Ingredients
Buttercreme Roll is manufactured by Arianna's Bakery with a suggested serving size of 3.3 ONZ (94 g) and 320 calories per serving. The nutritional value of a suggested serving of buttercreme roll includes 45 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 859057002181.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 135% of DV
A serving of 3.3 ONZ (94 g) of buttercreme roll has 135% of the recommended daily intake of sugars.
Ingredient List
- Confectioners Sugar
- Cane Sugar
- Shortening (partially Hydrogenated Soybean And Cottonseed Oil With Mono And Diglycerides)
- Eggs
- Bleached And Unbleached Wheat Flour
- Pumpkin
- Vanilla Flavoring
- Cinnamon
- Baking Soda
Nutrition Facts
Serving Size 3.3 ONZ (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 20% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 22% | |
| Saturated Fat 3.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 15% | |
| Sodium 106mg | 4% | |
| Total Carbohydrate 47.9g | 15% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buttercreme Roll Nutritional Value
| Nutrient | Suggested Serving 3.3 ONZ (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (15%) | 340 kcal (16%) |
| Protein | 3 g (6%) | 3.19 g (6%) |
| Total Lipid (fat) | 14 g (20%) | 14.89 g (22%) |
| Carbohydrate, By Difference | 45 g (14%) | 47.87 g (15%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 36 g (135%) | 38.3 g (144%) |
| Calcium, Ca | 20 mg (1%) | 21 mg (2%) |
| Iron, Fe | 1.08 mg (6%) | 1.15 mg (6%) |
| Sodium, Na | 100 mg (4%) | 106 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (24%) | 1330 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (14%) | 3.19 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (14%) | 48 mg (15%) |
Calories Burn off Time
How long would it take to burn off Arianna's Bakery Buttercreme Roll with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in buttercreme roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium