Buttermilk Cracked Peppercorn Dressing - 150 calories
Manufacturer Stonewall Kitchen Ltd.
Product Information and Ingredients
Buttermilk Cracked Peppercorn Dressing is manufactured by Stonewall Kitchen Ltd. with a suggested serving size of 2 Tbsp (30 ml) and 150 calories per serving. The nutritional value of a suggested serving of buttermilk cracked peppercorn dressing includes 10 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 711381330401.
Calories from fat: a total of 96% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Canola Oil
- Water
- Salted Eggs (whole Eggs
- Salt)
- Lemon Juice
- Roasted Garlic Oil (pure Olive Oil
- Fresh Garlic)
- Parmesan Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Buttermilk Powder (buttermilk Powder
- Maltodextrin (corn)
- Natural Flavor
- Silicon Dioxide [anti-caking Agent])
- Black Pepper
- Cultured Dextrose
- Dijon Mustard (water
- Mustard Seed
- Vinegar
- Salt
- White Wine
- Citric Acid
- Turmeric
- Tartaric Acid
- Spices)
- Mustard Powder
- White Vinegar
- Garlic Powder
- Lactic Acid
- Gum Acacia
- Xanthan Gum
- Soy Lecithin
- Natural Flavor And Tocopherols (natural Antioxidant)
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 7% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 480 | |
% Daily Value* | ||
Total Fat 53.3g | 25% | |
Saturated Fat 5g | 8% | |
Trans Fat 0g | ||
Cholesterol 33mg | 3% | |
Sodium 500mg | 6% | |
Total Carbohydrate 6.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buttermilk Cracked Peppercorn Dressing Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 16 g (7%) | 53.33 g (25%) |
Carbohydrate, By Difference | 2 g (0%) | 6.67 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (1%) | 200 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 150 mg (2%) | 500 mg (6%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 33 mg (3%) |
Calories Burn off Time
How long would it take to burn off Stonewall Kitchen Ltd. Buttermilk Cracked Peppercorn Dressing with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in buttermilk cracked peppercorn dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium