Buffalo-style Chicken & Baby Carrots With Bleu Cheese Dip & Celery - 560 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Buffalo-style Chicken & Baby Carrots With Bleu Cheese Dip & Celery is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PACKAGE (283 g) and 560 calories per serving. The nutritional value of a suggested serving of buffalo-style chicken & baby carrots with bleu cheese dip & celery includes 65 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 681131220996.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 75.55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 89% of DV
A serving of 1 PACKAGE (283 g) of buffalo-style chicken & baby carrots with bleu cheese dip & celery has 89% of the recommended daily needs of protein.
Fat 205% of DV
A serving of 1 PACKAGE (283 g) of buffalo-style chicken & baby carrots with bleu cheese dip & celery has 205% of the recommended daily intake of fat.
Sodium 204% of DV
A serving of 1 PACKAGE (283 g) of buffalo-style chicken & baby carrots with bleu cheese dip & celery has 204% of the recommended daily intake of sodium.
Saturated Fats 127% of DV
A serving of 1 PACKAGE (283 g) of buffalo-style chicken & baby carrots with bleu cheese dip & celery has 127% of the recommended daily intake of saturated fats.
Ingredient List
- Breaded White Chicken Glazed In A Buffalo Style Sauce (boneless
- Skinless Chicken Breast Chunks With Rib Meat
- Water
- Wheat Flour
- Modified Food Starch
- Sodium Phosphates
- Salt
- Seasoning [salt
- Oil Of Garlic]
- Battered With: Water
- Wheat Flour
- Modified Food Starch
- Tapioca Dextrin
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Spices
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Breaded With: Bread Crumb [wheat Flour
- Wheat Starch
- Soy Protein Isolate
- Sugar
- Dried Yeast
- Salt
- Caramel]
- Spices
- Salt
- Predusted With: Bleached Wheat Flour
- Modified Wheat Starch
- Wheat Gluten
- Salt
- Dextrose
- Yellow Corn Flour
- Extractives Of Paprika And Turmeric
- Breading Set In Vegetable Oil
- Coated With: Hot Sauce [fresh Red Ripe Peppers
- Distilled Vinegar
- Salt]
- Water
- Soybean Oil
- Chili Pepper
- Cellulose Gum
- Modified Food Starch From Waxy Maize
- Salt
- Spice Extractives)
- Bleu Cheese Dip (soybean Oil
- Water
- Bleu Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Distilled Vinegar
- Egg Yolk
- Sugar
- Salt
- Sour Cream Powder [cream
- Nonfat Milk Solids
- Citric Acid
- Lactic Acid]
- Xanthan Gum
- Guar Gum
- Natural Flavor
- Dehydrated Garlic)
- Baby Carrots
- Celery
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 205% | |
| Saturated Fat 9g | 127% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 20% | |
| Dietary Fiber 4g | 45% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 24% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 149 | |
| % Daily Value* | ||
| Total Fat 16.6g | 72% | |
| Saturated Fat 3.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 22% | |
| Sodium 611mg | 72% | |
| Total Carbohydrate 7.4g | 7% | |
| Dietary Fiber 1.4g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo-style Chicken & Baby Carrots With Bleu Cheese Dip & Celery Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 560 kcal (79%) | 198 kcal (28%) |
| Protein | 15.99 g (89%) | 5.65 g (31%) |
| Total Lipid (fat) | 47.01 g (205%) | 16.61 g (72%) |
| Carbohydrate, By Difference | 21 g (20%) | 7.42 g (7%) |
| Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
| Sugars, Total | 6.99 g (79%) | 2.47 g (28%) |
| Calcium, Ca | 110 mg (24%) | 39 mg (8%) |
| Iron, Fe | 0.99 mg (16%) | 0.35 mg (6%) |
| Potassium, K | 280 mg (17%) | 99 mg (6%) |
| Sodium, Na | 1729 mg (204%) | 611 mg (72%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (127%) | 3.18 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (61%) | 23 mg (22%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Buffalo-style Chicken & Baby Carrots With Bleu Cheese Dip & Celery with 560 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in buffalo-style chicken & baby carrots with bleu cheese dip & celery.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 93 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium