Butternut Squash Bisque - 311 calories
Manufacturer Sandridge Food Corporation
Product Information and Ingredients
Butternut Squash Bisque is manufactured by Sandridge Food Corporation with a suggested serving size of 1 cup (245 g) and 311 calories per serving. The nutritional value of a suggested serving of butternut squash bisque includes 59 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072106624725.
This product is a good source of vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 57.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 75% of DV
A serving of 1 cup (245 g) of butternut squash bisque has 75% of the recommended daily intake of fat.
Sugars 186% of DV
A serving of 1 cup (245 g) of butternut squash bisque has 186% of the recommended daily intake of sugars.
Vitamin A 147% of DV
A serving of 1 cup (245 g) of butternut squash bisque has 147% of the recommended daily needs of vitamin a.
Saturated Fats 123% of DV
A serving of 1 cup (245 g) of butternut squash bisque has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Butternut Squash Puree
- Milk
- Heavy Cream (cream
- Milk
- Less Than 1% Of Carrageenan
- Mono And Diglycerides
- Cellulose Gum
- And Polysorbate 80)
- Onions
- Sugar
- Brown Sugar
- Chicken Fat
- Modified Corn Starch
- Chicken Base (chicken Meat Including Natural Chicken Juices
- Salt
- Hydrolyzed Plant Protein [soy]
- Natural Flavorings
- Sugar
- Autolyzed Yeast Extract
- Potato Flour
- Turmeric
- Disodium Inosinate
- Disodium Guanylate
- Carrot Powder)
- Butter (pasteurized Cream
- Salt)
- Margarine (liquid And Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Soy Lecithin
- Natural And Artificial Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Ginger Puree (ginger
- High Fructose Corn Syrup)
- Spices
- Yellow Color (propylene Glycol And Polysorbate 80 [preservatives]
- Turmeric Oleoresin And Annatto Extract [colors])
- Salt
- Natural Flavor (natural Extractives Of Mace
- Mono And Diglycerides
- Soy Lecithin)
- Natural Flavor (natural Extractives Of Allspice With Datem
- Soy Lecithin
- Soybean Oil)
- Color (water
- Propylene Glycol
- Red 40
- Red 3
- Propylparaben [preservative])
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 75% | |
| Saturated Fat 10g | 123% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 26% | |
| Dietary Fiber 1g | 10% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 147% | Vitamin C 20% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 127 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.2g | 31% | |
| Saturated Fat 4.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 20% | |
| Sodium 249mg | 25% | |
| Total Carbohydrate 13.1g | 11% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 60% | Vitamin C 8% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butternut Squash Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 311 kcal (38%) | 127 kcal (16%) |
| Protein | 3.99 g (19%) | 1.63 g (8%) |
| Total Lipid (fat) | 19.99 g (75%) | 8.16 g (31%) |
| Carbohydrate, By Difference | 32 g (26%) | 13.06 g (11%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 19.01 g (186%) | 7.76 g (76%) |
| Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 610 mg (62%) | 249 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (20%) | 2 mg (8%) |
| Vitamin A, Iu | 2999 IU (147%) | 1224 IU (60%) |
| Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 59 mg (48%) | 24 mg (20%) |
Calories Burn off Time
How long would it take to burn off Sandridge Food Corporation Butternut Squash Bisque with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in butternut squash bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 104 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium