Cadbury, Dairy Milk Chocolate Bar, Chopped Nut - 547 calories
Manufacturer Exco Marketing Group, Inc.
Product Information and Ingredients
Cadbury, Dairy Milk Chocolate Bar, Chopped Nut is manufactured by Exco Marketing Group, Inc. with a suggested serving size of 100 GRM (100 g) and 547 calories per serving. The nutritional value of a suggested serving of cadbury, dairy milk chocolate bar, chopped nut includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2.5 grams of dietary fiber, 51 grams of sugar and 7.9 grams of proteins.
The product's manufacturer code is UPC: 7622210644466.
This product is high in fat and sugars.
Calories from fat: a total of 54.3% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 51% of DV
A serving of 100 GRM (100 g) of cadbury, dairy milk chocolate bar, chopped nut has 51% of the recommended daily intake of fat.
Sugars 204% of DV
A serving of 100 GRM (100 g) of cadbury, dairy milk chocolate bar, chopped nut has 204% of the recommended daily intake of sugars.
Ingredient List
- Milk**
- Sugar
- Cocoa Butter
- Chopped Hazelnuts
- Cocoa Mass
- Vegetable Fats (palm
- Shea)
- Emulsifiers (e442
- E476)
- Flavourings
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 547 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 51% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 17% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 51g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 547 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 51% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 17% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 51g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cadbury, Dairy Milk Chocolate Bar, Chopped Nut Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 547 kcal (27%) | 547 kcal (27%) |
| Protein | 7.9 g (15%) | 7.9 g (15%) |
| Total Lipid (fat) | 33 g (51%) | 33 g (51%) |
| Carbohydrate, By Difference | 52 g (17%) | 52 g (17%) |
| Fiber, Total Dietary | 2.5 g (10%) | 2.5 g (10%) |
| Sugars, Total | 51 g (204%) | 51 g (204%) |
Calories Burn off Time
How long would it take to burn off Exco Marketing Group, Inc. Cadbury, Dairy Milk Chocolate Bar, Chopped Nut with 547 calories? A brisk walk for 119 minutes, jogging for 56 minutes, or hiking for 91 minutes will help your burn off the calories in cadbury, dairy milk chocolate bar, chopped nut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 114 minutes |
| Dancing | 99 minutes |
| Golfing | 99 minutes |
| Hiking | 91 minutes |
| Light Gardening | 99 minutes |
| Stretching | 182 minutes |
| Walking - 3.5 mph | 119 minutes |
| Weight Training - light workout | 152 minutes |
| Aerobics | 68 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 64 minutes |
| Walking - 4.5 mph | 72 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium