Cadbury, Double Decker Milk Chocolate Bar - 464 calories
Manufacturer Exco Marketing Group, Inc.
Product Information and Ingredients
Cadbury, Double Decker Milk Chocolate Bar is manufactured by Exco Marketing Group, Inc. with a suggested serving size of 100 GRM (100 g) and 464 calories per serving. The nutritional value of a suggested serving of cadbury, double decker milk chocolate bar includes 0 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 1.6 grams of dietary fiber, 54 grams of sugar and 4.3 grams of proteins.
The product's manufacturer code is UPC: 7622210989321.
This product is high in sugars.
Calories from fat: a total of 34.91% of the calories in the suggested servig of this product come from fat.
Sugars 216% of DV
A serving of 100 GRM (100 g) of cadbury, double decker milk chocolate bar has 216% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Glucose-fructose Syrup
- Vegetable Fats (palm
- Sunflower
- Shea
- Rapeseed)
- Wheat Flour (with Added Calcium
- Iron
- Niacin And Thiamin)
- Cocoa Butter
- Cocoa Mass
- Dried Whole Milk
- Dried Skimmed Milk
- Dried Whey (from Milk)
- Fat-reduced Cocoa
- Milk Fat
- Emulsifiers (e442
- E471
- Soya Lecithin
- Sunflower Lecithin)
- Dried Egg White
- Anti-caking Agent (calcium Carbonate)
- Salt
- Barley Malt Syrup
- Raising Agent (ammonium Bicarbonate)
- Flavourings
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 28% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 23% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 54g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 28% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 23% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 54g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cadbury, Double Decker Milk Chocolate Bar Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 464 kcal (23%) | 464 kcal (23%) |
| Protein | 4.3 g (8%) | 4.3 g (8%) |
| Total Lipid (fat) | 18 g (28%) | 18 g (28%) |
| Carbohydrate, By Difference | 70 g (23%) | 70 g (23%) |
| Fiber, Total Dietary | 1.6 g (6%) | 1.6 g (6%) |
| Sugars, Total | 54 g (216%) | 54 g (216%) |
Calories Burn off Time
How long would it take to burn off Exco Marketing Group, Inc. Cadbury, Double Decker Milk Chocolate Bar with 464 calories? A brisk walk for 101 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in cadbury, double decker milk chocolate bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 97 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 155 minutes |
| Walking - 3.5 mph | 101 minutes |
| Weight Training - light workout | 129 minutes |
| Aerobics | 58 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium