Cake Delights - 250 calories

Manufacturer Hostess Brands, Llc

Product Information and Ingredients

Cake Delights is manufactured by Hostess Brands, Llc with a suggested serving size of 3 MINI CAKES (59 g) and 250 calories per serving. The nutritional value of a suggested serving of cake delights includes 10 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 888109113513.

This product is high in sugars and saturated fats.

Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.

Sugars 61% of DV

A serving of 3 MINI CAKES (59 g) of cake delights has 61% of the recommended daily intake of sugars.

Saturated Fats 27% of DV

A serving of 3 MINI CAKES (59 g) of cake delights has 27% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Palm Oil
  • Water
  • Bleached Enriched Wheat Flour (flour
  • Niacin
  • Ferrous Sulfate Or Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Malted Barley Flour
  • Nonfat Dry Milk
  • Corn Syrup
  • Shortening (palm Oil
  • Mono- And Diglycerides
  • Polysorbate 60)
  • Sprinkles (sugar
  • Palm Oil
  • Corn Starch
  • Vegetable Juice Color)
  • Contains 2% Or Less: Glycerin
  • Soy Lecithin
  • Strawberry Puree
  • Modified Corn Starch
  • Egg
  • Spirulina Extract (color)
  • Egg Whites
  • Corn Starch
  • Salt
  • Mono And Diglycerides
  • Sodium Acid Pyrophosphate
  • Baking Soda
  • Sorbic Acid
  • Potassium Sorbate And Citric Acid (to Retain Freshness)
  • Dextrose
  • Whey
  • Soy Flour
  • Cellulose Gum
  • Natural Flavor
  • Guar Gum
  • Sodium Stearoyl Lactylate
  • Calcium Caseinate
  • Xanthan Gum
  • Sodium Caseinate
  • Soy Protein Isolate
  • Color Blend (carmine
  • Maltodextrin
  • Gum Arabic
  • Sugar
  • Triglycerides
  • Sodium Ascorbate
  • Beta Carotene
  • Tocopherols)
  • Monocalcium Phosphate
  • Enzymes
  • Soybean Oil

Nutrition Facts

Serving Size 3 MINI CAKES (59 g)

Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value*
Total Fat 12g 11%
Saturated Fat 9g 27%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 34g 7%
Dietary Fiber 0g 0%
Sugars 26g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 424 Calories from Fat 183
% Daily Value*
Total Fat 20.3g 18%
Saturated Fat 15.3g 45%
Trans Fat 0g
Cholesterol 17mg 3%
Sodium 254mg 6%
Total Carbohydrate 57.6g 11%
Dietary Fiber 0g 0%
Sugars 44g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Cake Delights Nutritional Value

Nutrient Suggested Serving 3 MINI CAKES (59 g) Standard Serving 100g
Energy250 kcal (7%)424 kcal (13%)
Protein2 g (2%)3.39 g (4%)
Total Lipid (fat)12 g (11%)20.34 g (18%)
Carbohydrate, By Difference34 g (7%)57.63 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total26 g (61%)44.07 g (104%)
Calcium, Ca40 mg (2%)68 mg (3%)
Iron, Fe0.36 mg (1%)0.61 mg (2%)
Sodium, Na150 mg (4%)254 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated9 g (27%)15.25 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (2%)17 mg (3%)

Calories Burn off Time

How long would it take to burn off Hostess Brands, Llc Cake Delights with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in cake delights.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium