Cake - 280 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.11 CAKE (82 g) and 280 calories per serving. The nutritional value of a suggested serving of cake includes 15 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800147133.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 92% of DV
A serving of 0.11 CAKE (82 g) of cake has 92% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 0.11 CAKE (82 g) of cake has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Egg Whites
- Partially Hydrogenated Palm Kernel Oil
- Soybean Oil
- Eggs
- High Fructose Corn Syrup
- Dextrose
- Molasses
- Contains Less Than 2% Of The Following: Corn Syrup
- Sweetened Condensed Milk (condensed Milk
- Sugar)
- White Chocolate Curls (sugar
- Cocoa Butter
- Whole Milk Powder
- Whey Powder (a Milk Derivative)
- Lactose (from Milk)
- Soy Lecithin (an Emulsifier)
- Natural Flavor)
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Sodium Caseinate (a Milk Derivative)
- Wheat Starch
- Modified Tapioca Starch
- Salt
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Whey (a Milk Derivative)
- Natural And Artificial Flavor
- Palm Oil
- Mono And Diglycerides
- Cream (from Milk)
- Polysorbate 60
- Modified Cornstarch
- Glycerine
- Carbohydrate Gum
- Guar Gum
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Soy Lecithin
- To Preserve Freshness (potassium Sorbate
- Propylene Glycol)
- Corn Syrup Solids
- Pectin
- Soy Protein Concentrate
- Polyglycerol Esters Of Fatty Acids
- Sea Salt
- Disodium Phosphate
- Partially Hydrogenated Soybean Oil
- Citric Acid
- Carrageenan
Nutrition Facts
Serving Size 0.11 CAKE (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 8g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 341 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.6g | 18% | |
| Saturated Fat 9.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 378mg | 13% | |
| Total Carbohydrate 48.8g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.11 CAKE (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 341 kcal (14%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 12 g (15%) | 14.63 g (18%) |
| Carbohydrate, By Difference | 40 g (11%) | 48.78 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (92%) | 34.15 g (112%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.88 mg (4%) |
| Sodium, Na | 310 mg (11%) | 378 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (33%) | 9.76 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium