Cake - 340 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.08 CAKE (80 g) and 340 calories per serving. The nutritional value of a suggested serving of cake includes 30 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2 grams of dietary fiber, 42 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800159631.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 134% of DV
A serving of 0.08 CAKE (80 g) of cake has 134% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.08 CAKE (80 g) of cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Hershey's Special Dark Syrup (high Fructose Corn Syrup
- Corn Syrup
- Water
- Cocoa Alkali Processed
- Sugar
- Salt
- Mono And Diglycerides
- Xanthan Gum
- Polysorbate 60
- Artificial Flavor)
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Eggs
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto Extract
- To Preserve Freshness (calcium Disodium Edta)
- Vitamin A Palmitate)
- Cultured Buttermilk (cultured Milk
- Nonfat Milk
- Modified Cornstarch
- Sodium Citrate
- Locust Bean Gum
- Carrageenan
- Mono And Diglycerides
- Salt
- Vitamin A Palmitate
- Vitamin D3)
- Invert Sugar
- Cocoa Alkali Processed
- Semisweet Chocolate Chunks (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Flavor
- Salt)
- Contains Less Than 2% Of The Following: Modified Corn Starch
- Cream (cream
- Milk
- Nonfat Milk
- Carrageenan
- Cellulose Gum
- Monoglycerides
- Polysorbate 80
- Salt
- Guar Gum)
- Natural And Artificial Flavor
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Palm And Palm Kernel Oils
- Nonfat Dry Milk
- Natural Flavor
- Salt
- Milk
- Soy Lecithin
- Corn Syrup
- Soybean Oil
- High Fructose Corn Syrup
- To Preserve Freshness (potassium Sorbate
- Propylene Glycol)
- Citric Acid
Nutrition Facts
Serving Size 0.08 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 14% | |
| Dietary Fiber 2g | 6% | |
| Sugars 42g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 22% | |
| Saturated Fat 7.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 10% | |
| Sodium 212mg | 7% | |
| Total Carbohydrate 65g | 17% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 53g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.08 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 425 kcal (17%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 14 g (17%) | 17.5 g (22%) |
| Carbohydrate, By Difference | 52 g (14%) | 65 g (17%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 42 g (134%) | 52.5 g (168%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (8%) | 2.25 mg (10%) |
| Sodium, Na | 170 mg (6%) | 212 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 250 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.5 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium