Cake - 380 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.17 CAKE (85 g) and 380 calories per serving. The nutritional value of a suggested serving of cake includes 20 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742276489.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Fat 26% of DV
A serving of 0.17 CAKE (85 g) of cake has 26% of the recommended daily intake of fat.
Sugars 126% of DV
A serving of 0.17 CAKE (85 g) of cake has 126% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 0.17 CAKE (85 g) of cake has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (milk
- Cream
- Bacterial Culture
- Salt
- Carob Bean Gum)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Artificial Flavor
- Annatto Extract [color]
- Calcium Disodium Edta [preservative]
- Vitamin A Palmitate)
- Vegetable Shortening (palm And Soybean Oils
- Mono- And Diglycerides
- Polysorbate 60
- Tbhq [preservative])
- Soybean Oil
- Eggs
- Egg Whites
- Contains Less Than 2% Of The Following: Natural Flavor
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Modified Cornstarch
- Wheat Starch
- Modified Tapioca Starch
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Whey
- Salt
- Dextrose
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Sodium Caseinate
- Soy Lecithin
- Guar Gum
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Xanthan Gum
- Turmeric Oleoresin (color)
- Yellow 5
- Yellow 5 Lake
- Beta-carotene Color
Nutrition Facts
Serving Size 0.17 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 447 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 31% | |
| Saturated Fat 10.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 424mg | 15% | |
| Total Carbohydrate 56.5g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (16%) | 447 kcal (19%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
| Carbohydrate, By Difference | 48 g (14%) | 56.47 g (16%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 37 g (126%) | 43.53 g (148%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.9 mg (4%) | 1.06 mg (5%) |
| Potassium, K | 40 mg (1%) | 47 mg (1%) |
| Sodium, Na | 360 mg (13%) | 424 mg (15%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Cake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium