Califia Farms, California Orange Juice - 149 calories
Manufacturer Califia Farms, Lp
Product Information and Ingredients
Califia Farms, California Orange Juice is manufactured by Califia Farms, Lp with a suggested serving size of 10.5 OZA (311 ml) and 149 calories per serving. The nutritional value of a suggested serving of califia farms, california orange juice includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0.9 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 852909003602.
This product is a good source of vitamin c but is high in sugars.
Califia Farms, California Orange Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 336% of DV
A serving of 10.5 OZA (311 ml) of califia farms, california orange juice has 336% of the recommended daily intake of sugars.
Vitamin C 374% of DV
A serving of 10.5 OZA (311 ml) of califia farms, california orange juice has 374% of the recommended daily needs of vitamin c.
Ingredient List
- California Orange Juice With Orange Juice From Concentrate
Nutrition Facts
Serving Size 10.5 OZA (311 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 35% | |
| Dietary Fiber 0.9g | 11% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 31% | Vitamin C 374% |
| Calcium 10% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 48 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 10.9g | 11% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 10% | Vitamin C 120% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Califia Farms, California Orange Juice Nutritional Value
| Nutrient | Suggested Serving 10.5 OZA (311 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 149 kcal (23%) | 48 kcal (7%) |
| Protein | 1.99 g (12%) | 0.64 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 33.99 g (35%) | 10.93 g (11%) |
| Fiber, Total Dietary | 0.9 g (11%) | 0.3 g (4%) |
| Sugars, Total | 26.99 g (336%) | 8.68 g (108%) |
| Calcium, Ca | 40 mg (10%) | 13 mg (3%) |
| Iron, Fe | 0.37 mg (6%) | 0.12 mg (2%) |
| Potassium, K | 591 mg (39%) | 190 mg (13%) |
| Sodium, Na | 9 mg (1%) | 3 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 72.2 mg (374%) | 23.2 mg (120%) |
| Vitamin A, Iu | 501 IU (31%) | 161 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Califia Farms, Lp Califia Farms, California Orange Juice with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in califia farms, california orange juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium