Candy Bars - 240 calories

Manufacturer Mars Chocolate North America Llc

Product Information and Ingredients

Candy Bars is manufactured by Mars Chocolate North America Llc with a suggested serving size of 1 BAR (54.4 g) and 240 calories per serving. The nutritional value of a suggested serving of candy bars includes 5 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 040000522089.

This product is high in sugars.

Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.

Sugars 78% of DV

A serving of 1 BAR (54.4 g) of candy bars has 78% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate (sugar
  • Chocolate
  • Cocoa Butter
  • Skim Milk
  • Lactose
  • Milkfat
  • Soy Lecithin)
  • Sugar
  • Corn Syrup
  • Hydrogenated Palm Kernel Oil And/or Palm Oil
  • Less Than 2% - Cocoa Powder Processed With Alkali
  • Salt
  • Egg Whites
  • Artificial And Natural Flavors
UPC Code: 040000522089
Candy Bars UPC Bar Code UPC: 040000522089

Nutrition Facts

Serving Size 1 BAR (54.4 g)

Amount Per Serving
Calories 240 Calories from Fat 63
% Daily Value*
Total Fat 7g 6%
Saturated Fat 5g 14%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 42g 8%
Dietary Fiber 1g 2%
Sugars 36g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 441 Calories from Fat 116
% Daily Value*
Total Fat 12.9g 11%
Saturated Fat 9.2g 25%
Trans Fat 0g
Cholesterol 9mg 2%
Sodium 165mg 4%
Total Carbohydrate 77.2g 14%
Dietary Fiber 1.8g 4%
Sugars 66g
Protein 2g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Candy Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (54.4 g) Standard Serving 100g
Energy240 kcal (7%)441 kcal (12%)
Protein1 g (1%)1.84 g (2%)
Total Lipid (fat)7 g (6%)12.87 g (11%)
Carbohydrate, By Difference42 g (8%)77.21 g (14%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total36 g (78%)66.18 g (144%)
Calcium, Ca20 mg (1%)37 mg (2%)
Iron, Fe0.36 mg (1%)0.66 mg (2%)
Sodium, Na90 mg (2%)165 mg (4%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2.2 mg (2%)
Vitamin A, Iu100 IU (1%)184 IU (2%)
Fatty Acids, Total Saturated5 g (14%)9.19 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)9 mg (2%)

Calories Burn off Time

How long would it take to burn off Mars Chocolate North America Llc Candy Bars with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in candy bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium