Float Cake - 310 calories
Manufacturer Cafe Valley Inc
Product Information and Ingredients
Float Cake is manufactured by Cafe Valley Inc with a suggested serving size of 1 SLICE, APPROXIMATELY 0.111 OF CAKE (80 g) and 310 calories per serving. The nutritional value of a suggested serving of float cake includes 60 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 040697680031.
This product is high in sugars.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 1 SLICE, APPROXIMATELY 0.111 OF CAKE (80 g) of float cake has 86% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Whole Eggs
- Soybean Oil
- Water
- Modified Corn Starch
- Whey (milk)
- Contains 2% Or Less Of Each: Salt
- Calcium Carbonate
- Calcium Sulfate
- Corn Syrup
- Dextrose
- Agar
- Locust Bean Gum
- Natural Flavors
- Mono And Diglycerides
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Vital Wheat Gluten
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Sodium Propionate And Potassium Sorbate (preservatives)
- Calcium Acetate
- Nonfat Milk
- Xanthan Gum
- Guar Gum
- Polysorbate 60
- A&w Root Beer Concentrate (caramel Color
- Water
- Natural And Artificial Flavors
- Glycerol
- Sodium Benzoate)
- Caramel Color
Nutrition Facts
Serving Size 1 SLICE, APPROXIMATELY 0.111 OF CAKE (80 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 18% | |
Saturated Fat 2.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 60mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 388 | Calories from Fat 169 | |
% Daily Value* | ||
Total Fat 18.8g | 23% | |
Saturated Fat 3.1g | 12% | |
Trans Fat 0g | ||
Cholesterol 75mg | 20% | |
Sodium 288mg | 10% | |
Total Carbohydrate 51.3g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 34g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Float Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE, APPROXIMATELY 0.111 OF CAKE (80 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (12%) | 388 kcal (16%) |
Protein | 3 g (5%) | 3.75 g (6%) |
Total Lipid (fat) | 15 g (18%) | 18.75 g (23%) |
Carbohydrate, By Difference | 41 g (11%) | 51.25 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 27 g (86%) | 33.75 g (108%) |
Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
Sodium, Na | 230 mg (8%) | 288 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 125 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (10%) | 3.12 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (16%) | 75 mg (20%) |
Calories Burn off Time
How long would it take to burn off Cafe Valley Inc Float Cake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in float cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium