Candy Cane Cake Pop Kit - 240 calories
Manufacturer Other
Product Information and Ingredients
Candy Cane Cake Pop Kit is manufactured by Other with a suggested serving size of 2 CAKE POPS OR 1/7 OF PACKAGE (51 g) and 240 calories per serving. The nutritional value of a suggested serving of candy cane cake pop kit includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 844527030092.
This product is high in sugars and saturated fats.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 61% of DV
A serving of 2 CAKE POPS OR 1/7 OF PACKAGE (51 g) of candy cane cake pop kit has 61% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 2 CAKE POPS OR 1/7 OF PACKAGE (51 g) of candy cane cake pop kit has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Melting Wafers: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Reduced Mineral Whey Powder
- Whole Milk Solids
- Nonfat Dry Milk Solids
- Soya Lecithin (emulsifier)
- Salt
- Artificial Flavor Cake Mix: Sugar
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (partially Hydrogenated Soybean And Cottonseed Oil
- Mono And Diglycerides
- Polysorbate 60)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Skim Milk Solids
- Food Starch-modified
- Mono And Diglycerides
- Ascorbic Acid
- Citric Acid
- Sodium Bicarbonate
- Natural And Artificial Flavors Candy Cane Crunch: Sugar
- Corn Syrup
- Natural Peppermint Oil
- Red 40
- Red 3
- Blue 1 Frosting Mix: Confectioner's Sugar (sugar
- Corn Starch)
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 2 CAKE POPS OR 1/7 OF PACKAGE (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 14% | |
| Saturated Fat 13.7g | 35% | |
| Trans Fat 0.98g | ||
| Cholesterol 0mg | 0% | |
| Sodium 373mg | 8% | |
| Total Carbohydrate 74.5g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 59g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Candy Cane Cake Pop Kit Nutritional Value
| Nutrient | Suggested Serving 2 CAKE POPS OR 1/7 OF PACKAGE (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (6%) | 471 kcal (12%) |
| Protein | 1 g (1%) | 1.96 g (2%) |
| Total Lipid (fat) | 9 g (7%) | 17.65 g (14%) |
| Carbohydrate, By Difference | 38 g (6%) | 74.51 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (61%) | 58.82 g (120%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 190 mg (4%) | 373 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (18%) | 13.73 g (35%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 0.98 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Candy Cane Cake Pop Kit with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in candy cane cake pop kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium