Candy Cane Crunch - 330 calories
Manufacturer Hammond's Candies Since 1920, Llc
Product Information and Ingredients
Candy Cane Crunch is manufactured by Hammond's Candies Since 1920, Llc with a suggested serving size of 1 BAR (64 g) and 330 calories per serving. The nutritional value of a suggested serving of candy cane crunch includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 4 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 691355853931.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 74% of DV
A serving of 1 BAR (64 g) of candy cane crunch has 74% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 1 BAR (64 g) of candy cane crunch has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (sugar
- Cocoa Butter
- Cocoa Mass
- Soy Lecithin [emulsifier[
- And Natural Vanilla Extract)
- Red And White Mint Inclusions (sugar
- Corn Syrup
- Partially Hydrogenated Soybean And Cottonseed Oil
- Peppermint Oil
- Titanium Dioxide
- Red #40
- And Soy Lecithin)
Nutrition Facts
Serving Size 1 BAR (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 19% | |
| Saturated Fat 11g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 7% | |
| Dietary Fiber 4g | 10% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 267 | |
| % Daily Value* | ||
| Total Fat 29.7g | 29% | |
| Saturated Fat 17.2g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54.7g | 12% | |
| Dietary Fiber 6.2g | 16% | |
| Sugars 45g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Candy Cane Crunch Nutritional Value
| Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (11%) | 516 kcal (17%) |
| Protein | 3 g (4%) | 4.69 g (6%) |
| Total Lipid (fat) | 19 g (19%) | 29.69 g (29%) |
| Carbohydrate, By Difference | 35 g (7%) | 54.69 g (12%) |
| Fiber, Total Dietary | 4 g (10%) | 6.2 g (16%) |
| Sugars, Total | 29 g (74%) | 45.31 g (116%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (35%) | 17.19 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hammond's Candies Since 1920, Llc Candy Cane Crunch with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in candy cane crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium