Cappuccino Brownie - 530 calories
Manufacturer Cumberland Farms Dairy Inc
Product Information and Ingredients
Cappuccino Brownie is manufactured by Cumberland Farms Dairy Inc with a suggested serving size of 5 ONZ (142 g) and 530 calories per serving. The nutritional value of a suggested serving of cappuccino brownie includes 75 mg of cholesterol, 0 mg of sodium, 88 grams of carbohydrates, 5 grams of dietary fiber, 64 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 042704045352.
This product is high in sugars and saturated fats.
Calories from fat: a total of 30.58% of the calories in the suggested servig of this product come from fat.
Sugars 364% of DV
A serving of 5 ONZ (142 g) of cappuccino brownie has 364% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 5 ONZ (142 g) of cappuccino brownie has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cocoa Processed With Alkali
- Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oil)
- Soybean Oil
- Eggs
- Corn Syrup Solids
- Corn Syrup
- Contains Less Than 2% Of Artificial Flavor
- Citric Acid
- Cocoa Powder
- Coffee Extract
- Egg Whites
- Egg Yolks
- Food Starch-modified
- Glucose Syrup
- Guar Gum
- Locust Bean Gum
- Methyl & Propyl Parabens
- Nonfat Milk Powder
- Palm Kernel Oil
- Palm Oil
- Potassium Sorbate (preservative)
- Salt
- Sodium Benzoate (a Preservative)
- Sodium Bicarbonate
- Soy Flour
- Soy Lecithin (added As An Emulsifier)
- Vanilla Whey Powder
- Whole Milk Powder
Nutrition Facts
Serving Size 5 ONZ (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 39% | |
| Saturated Fat 6g | 43% | |
| Trans Fat 3g | ||
| Cholesterol 75mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 88g | 42% | |
| Dietary Fiber 5g | 28% | |
| Sugars 64g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 373 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 28% | |
| Saturated Fat 4.2g | 30% | |
| Trans Fat 2.11g | ||
| Cholesterol 53mg | 25% | |
| Sodium 176mg | 10% | |
| Total Carbohydrate 62g | 29% | |
| Dietary Fiber 3.5g | 20% | |
| Sugars 45g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cappuccino Brownie Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 530 kcal (38%) | 373 kcal (26%) |
| Protein | 7.99 g (22%) | 5.63 g (16%) |
| Total Lipid (fat) | 18.01 g (39%) | 12.68 g (28%) |
| Carbohydrate, By Difference | 88 g (42%) | 61.97 g (29%) |
| Fiber, Total Dietary | 5 g (28%) | 3.5 g (20%) |
| Sugars, Total | 64 g (364%) | 45.07 g (256%) |
| Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
| Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
| Sodium, Na | 250 mg (15%) | 176 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 6.01 g (43%) | 4.23 g (30%) |
| Fatty Acids, Total Trans | 3 g (21%) | 2.11 g (15%) |
| Cholesterol | 75 mg (36%) | 53 mg (25%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Dairy Inc Cappuccino Brownie with 530 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in cappuccino brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 110 minutes |
| Dancing | 96 minutes |
| Golfing | 96 minutes |
| Hiking | 88 minutes |
| Light Gardening | 96 minutes |
| Stretching | 177 minutes |
| Walking - 3.5 mph | 115 minutes |
| Weight Training - light workout | 147 minutes |
| Aerobics | 66 minutes |
| Basketball | 73 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 73 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium