Caramel Apple Crisp - 210 calories
Manufacturer Other
Product Information and Ingredients
Caramel Apple Crisp is manufactured by Other with a suggested serving size of 1 TRAY (122 g) and 210 calories per serving. The nutritional value of a suggested serving of caramel apple crisp includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 3 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077745247328.
This product is high in sugars.
Caramel Apple Crisp is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 161% of DV
A serving of 1 TRAY (122 g) of caramel apple crisp has 161% of the recommended daily intake of sugars.
Ingredient List
- Apples (calcium Ascorbate [added To Maintain Freshness And Color])
- Low Fat Caramel Dip (high Fructose Corn Syrup
- Corn Syrup
- Water
- Skim Milk Powder
- Modified Corn Starch
- Disodium Phosphate
- Natural And Artificial Flavors
- Salt
- Acacia Gum
- Potassium Sorbate [preservative]
- Polysorbate 60
- Carrageenan Gum)
- Graham Crackers (graham Flour [whole Grain Wheat Flour]
- Unbleached Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Sugar
- Soybean Oil
- Honey
- Leavening [baking Soda And/or Calcium Phosphate]
- Salt
- Wheat Starch
- Artificial Flavor)
- Praline Pecans (sugar
- Pecans
- Butter [cream
- Natural Flavoring]
- Corn Syrup
- Salt)
Nutrition Facts
Serving Size 1 TRAY (122 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 19% | |
Dietary Fiber 3g | 15% | |
Sugars 33g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 24% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 172 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.5g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 94mg | 5% | |
Total Carbohydrate 37.7g | 15% | |
Dietary Fiber 2.5g | 12% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 20% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Apple Crisp Nutritional Value
Nutrient | Suggested Serving 1 TRAY (122 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (13%) | 172 kcal (10%) |
Protein | 2 g (5%) | 1.64 g (4%) |
Total Lipid (fat) | 3 g (6%) | 2.46 g (5%) |
Carbohydrate, By Difference | 45.99 g (19%) | 37.7 g (15%) |
Fiber, Total Dietary | 3 g (15%) | 2.5 g (12%) |
Sugars, Total | 33 g (161%) | 27.05 g (132%) |
Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
Iron, Fe | 0.72 mg (5%) | 0.59 mg (4%) |
Sodium, Na | 115 mg (6%) | 94 mg (5%) |
Vitamin C, Total Ascorbic Acid | 12 mg (24%) | 9.8 mg (20%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Caramel Apple Crisp with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in caramel apple crisp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium