Caramel Apple Kit - 220 calories

Manufacturer Maud Borup, Inc.

Product Information and Ingredients

Caramel Apple Kit is manufactured by Maud Borup, Inc. with a suggested serving size of 0.13 PACKAGE (50 g) and 220 calories per serving. The nutritional value of a suggested serving of caramel apple kit includes 5 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 819893027618.

This product is high in sugars.

Calories from fat: a total of 24.55% of the calories in the suggested servig of this product come from fat.

Sugars 68% of DV

A serving of 0.13 PACKAGE (50 g) of caramel apple kit has 68% of the recommended daily intake of sugars.

Ingredient List

  • Caramel Bits Sugar
  • Corn Syrup
  • Liquid Sugar
  • Skim Milk
  • Palm Oil
  • Butter
  • Salt
  • Mono And Diglycerides
  • Soy Lecithin Fall Jimmies Sugar
  • Corn Starch
  • Vegetable Oil
  • Cocoa (processed With Alkali)
  • Soy Lecithin
  • Dextrin
  • Confectioner's Glaze
  • Yellow 6
  • Natural And Artificial Flavor
  • Carnauba Wax
  • Yellow 5 Autumn Leaves Sugar
  • Rice Flour
  • Vegetable Oil
  • Corn Starch
  • Gum Arabic
  • Cellulose Gum
  • Confectioner's Glaze
  • Carrageenan
  • Soy Lecithin
  • Red 40
  • Yellow 6
  • Yellow 5
  • Blue 1
  • Artificial Flavor
  • Blue 2

Nutrition Facts

Serving Size 0.13 PACKAGE (50 g)

Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value*
Total Fat 6g 5%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 33g 6%
Dietary Fiber 0g 0%
Sugars 34g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 440 Calories from Fat 108
% Daily Value*
Total Fat 12g 9%
Saturated Fat 6g 15%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 230mg 5%
Total Carbohydrate 66g 11%
Dietary Fiber 0g 0%
Sugars 68g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Caramel Apple Kit Nutritional Value

Nutrient Suggested Serving 0.13 PACKAGE (50 g) Standard Serving 100g
Energy220 kcal (6%)440 kcal (11%)
Protein1 g (1%)2 g (2%)
Total Lipid (fat)6 g (5%)12 g (9%)
Carbohydrate, By Difference33 g (6%)66 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total34 g (68%)68 g (136%)
Calcium, Ca60 mg (2%)120 mg (5%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na115 mg (2%)230 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)200 IU (2%)
Fatty Acids, Total Saturated3 g (8%)6 g (15%)
Cholesterol5 mg (1%)10 mg (2%)

Calories Burn off Time

How long would it take to burn off Maud Borup, Inc. Caramel Apple Kit with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in caramel apple kit.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium