Caramel Cookie Crunch Gelato - 201 calories
Manufacturer Kings Super Markets Inc
Product Information and Ingredients
Caramel Cookie Crunch Gelato is manufactured by Kings Super Markets Inc with a suggested serving size of 0.5 cup (118 ml) and 201 calories per serving. The nutritional value of a suggested serving of caramel cookie crunch gelato includes 20 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0.2 grams of dietary fiber, 28 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 073866201416.
This product is high in sugars.
Calories from fat: a total of 35.82% of the calories in the suggested servig of this product come from fat.
Sugars 132% of DV
A serving of 0.5 cup (118 ml) of caramel cookie crunch gelato has 132% of the recommended daily intake of sugars.
Ingredient List
- Pasteurized Milk
- Pasteurized Cream
- Sugar
- Caramel
- Cookies (unbleached Wheat Flour
- Sugar
- Butter
- Raising Agents (ammonium & Sodium Bicarbonate)
- Salt)
- Carob Seed Flour
- Carrageenan
- Natural Flavors
- Salt
- Corn Starch
Nutrition Facts
Serving Size 0.5 cup (118 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 201 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 15% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 12% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 28g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 10% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 12% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 44mg | 2% | |
| Total Carbohydrate 25.4g | 10% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 3% |
| Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Cookie Crunch Gelato Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (118 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 201 kcal (12%) | 170 kcal (10%) |
| Protein | 1.99 g (5%) | 1.69 g (4%) |
| Total Lipid (fat) | 8 g (15%) | 6.78 g (12%) |
| Carbohydrate, By Difference | 30 g (12%) | 25.42 g (10%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.2 g (1%) |
| Sugars, Total | 28 g (132%) | 23.73 g (112%) |
| Calcium, Ca | 110 mg (10%) | 93 mg (8%) |
| Iron, Fe | 1.26 mg (8%) | 1.07 mg (7%) |
| Sodium, Na | 52 mg (3%) | 44 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.8 mg (4%) | 1.5 mg (3%) |
| Vitamin A, Iu | 250 IU (6%) | 212 IU (5%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.24 g (25%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.99 g (0%) | 1.69 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off Kings Super Markets Inc Caramel Cookie Crunch Gelato with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in caramel cookie crunch gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium