Caramel Crunch Bars Ice Cream - 220 calories
Manufacturer Other
Product Information and Ingredients
Caramel Crunch Bars Ice Cream is manufactured by Other with a suggested serving size of 2 BARS (76 g) and 220 calories per serving. The nutritional value of a suggested serving of caramel crunch bars ice cream includes 10 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640006700.
This product is high in sugars and saturated fats.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 55% of DV
A serving of 2 BARS (76 g) of caramel crunch bars ice cream has 55% of the recommended daily intake of sugars.
Saturated Fats 46% of DV
A serving of 2 BARS (76 g) of caramel crunch bars ice cream has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Milk
- Buttermilk
- Sugar
- Whey
- Corn Syrup
- Cream
- Caramel Flavor
- Mono & Diglycerides
- Guar Gum
- Carob Bean Gum
- Polysorbate 80
- Carrageenan
- Caramel Color
- Turmeric For Color
- Vitamin A Palmitate
- Yellow 6
- Red 40 Chocolate Flavored Coating: Coconut Oil
- Sugar
- Rice
- Chocolate Liquor
- Milk
- Cocoa Processed With Alkali
- Soy Lecithin
- Vanilla
- Salt
- Artificial Flavor
Nutrition Facts
Serving Size 2 BARS (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 16% | |
| Saturated Fat 12g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.4g | 22% | |
| Saturated Fat 15.8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 79mg | 3% | |
| Total Carbohydrate 29g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Crunch Bars Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 BARS (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (8%) | 289 kcal (11%) |
| Protein | 3 g (4%) | 3.95 g (6%) |
| Total Lipid (fat) | 14 g (16%) | 18.42 g (22%) |
| Carbohydrate, By Difference | 22 g (6%) | 28.95 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (55%) | 23.68 g (72%) |
| Calcium, Ca | 100 mg (6%) | 132 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 130 mg (2%) | 171 mg (3%) |
| Sodium, Na | 60 mg (2%) | 79 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 263 IU (4%) |
| Fatty Acids, Total Saturated | 12 g (46%) | 15.79 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Caramel Crunch Bars Ice Cream with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in caramel crunch bars ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium