Caramel Iced Coffee - 201 calories
Manufacturer Krispy Kreme Doughnut Corporation
Product Information and Ingredients
Caramel Iced Coffee is manufactured by Krispy Kreme Doughnut Corporation with a suggested serving size of 10 OZA (296 ml) and 201 calories per serving. The nutritional value of a suggested serving of caramel iced coffee includes 9 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072470000187.
This product is high in sugars.
Caramel Iced Coffee is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 438% of DV
A serving of 10 OZA (296 ml) of caramel iced coffee has 438% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Milk
- Sugar
- Nonfat Dry Milk
- Coffee
- Natural & Artificial Flavors
- Dipotassium Phosphate
- Disodium Phosphate
- Salt
Nutrition Facts
Serving Size 10 OZA (296 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 201 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.5g | 11% | |
| Saturated Fat 1.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 39% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 34% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.8g | 4% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 3% | |
| Sodium 88mg | 11% | |
| Total Carbohydrate 13.5g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Iced Coffee Nutritional Value
| Nutrient | Suggested Serving 10 OZA (296 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 201 kcal (30%) | 68 kcal (10%) |
| Protein | 5 g (29%) | 1.69 g (10%) |
| Total Lipid (fat) | 2.49 g (11%) | 0.84 g (4%) |
| Carbohydrate, By Difference | 39.99 g (39%) | 13.51 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 37 g (438%) | 12.5 g (148%) |
| Calcium, Ca | 151 mg (34%) | 51 mg (12%) |
| Iron, Fe | 0.36 mg (6%) | 0.12 mg (2%) |
| Sodium, Na | 260 mg (32%) | 88 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 101 IU (6%) | 34 IU (2%) |
| Fatty Acids, Total Saturated | 1.51 g (22%) | 0.51 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (9%) | 3 mg (3%) |
Calories Burn off Time
How long would it take to burn off Krispy Kreme Doughnut Corporation Caramel Iced Coffee with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in caramel iced coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium