Caramel Jelly Roll - 174 calories
Manufacturer Other
Product Information and Ingredients
Caramel Jelly Roll is manufactured by Other with a suggested serving size of 2 ONZ (57 g) and 174 calories per serving. The nutritional value of a suggested serving of caramel jelly roll includes 34 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 610878500177.
This product is high in sugars.
Caramel Jelly Roll is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 55% of DV
A serving of 2 ONZ (57 g) of caramel jelly roll has 55% of the recommended daily intake of sugars.
Ingredient List
- Milk Caramel (non-fat Milk
- Sugar
- Glucose
- Soybean Oil
- Sodium Bicarbonate
- Potassium Sorbate)
- Sugar
- Water
- Eggs
- Bleached Wheat Flour
- Whipped Cream (water
- Partially Hydrogenated Palm Kernel Oil
- Sugar
- Corn Syrup
- Contains Less Than 2% Of: Polisorbate 60
- Carbohydrate Gum
- Artificial Flavor
- Salt
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Sodium Citrate
- Soy Lecithin
- Xanthan Gum
- Colored With Annatto)
- Natural Sliced Almonds
- Corn Syrup
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Emulsifier (water
- Sorbitan Monoestearate
- Poilisorbate 60
- Mono -diglycerides
- Sodium Propionate
- And Phosphoric Acid)
- Non Fat Dry Milk
- N & A Vanilla Flavor (contains Sulfites)
- Pie Cream Filling (food Starch Modified
- Dextrose
- Salt
- Titanium Dioxide
- Sodium Propionate
- Potassium Sorbate
- Beta Carotene
- Artificial Flavor)
- Salt
- Potassium Sorbate
- Sorbic Acid And Calcium Propionate (preservatives) And Cinnamon Sticks
Nutrition Facts
Serving Size 2 ONZ (57 g)
Amount Per Serving | ||
---|---|---|
Calories 174 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 34mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 305 | Calories from Fat 47 | |
% Daily Value* | ||
Total Fat 5.3g | 5% | |
Saturated Fat 1.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 60mg | 11% | |
Sodium 165mg | 4% | |
Total Carbohydrate 57.9g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 42g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Jelly Roll Nutritional Value
Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
---|---|---|
Energy | 174 kcal (5%) | 305 kcal (9%) |
Protein | 3 g (3%) | 5.26 g (6%) |
Total Lipid (fat) | 3 g (3%) | 5.26 g (5%) |
Carbohydrate, By Difference | 33 g (6%) | 57.89 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 24 g (55%) | 42.11 g (96%) |
Calcium, Ca | 30 mg (1%) | 53 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
Sodium, Na | 94 mg (2%) | 165 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.75 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 34 mg (6%) | 60 mg (11%) |
Calories Burn off Time
How long would it take to burn off Other Caramel Jelly Roll with 174 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in caramel jelly roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 36 minutes |
Dancing | 32 minutes |
Golfing | 32 minutes |
Hiking | 29 minutes |
Light Gardening | 32 minutes |
Stretching | 58 minutes |
Walking - 3.5 mph | 38 minutes |
Weight Training - light workout | 48 minutes |
Aerobics | 22 minutes |
Basketball | 24 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 23 minutes |
Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium