Caramel Vanilla Tips - 190 calories
Manufacturer Queen City Candy
Product Information and Ingredients
Caramel Vanilla Tips is manufactured by Queen City Candy with a suggested serving size of 4 PIECES (46 g) and 190 calories per serving. The nutritional value of a suggested serving of caramel vanilla tips includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 25 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 640855730112.
This product is high in sugars.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 4 PIECES (46 g) of caramel vanilla tips has 46% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Coconut
- Corn Syrup
- Partially Hydrogenated Vegetable Oil
- (soybean & Cottonseed Oils)
- Milk Solids
- Cocoa
- Molasses
- Salt
- Artificial Color
- Yellow Lake #5
- Yellow Lake #6
- Blue Lake #1
- Fd&c Red # 40 Lake
- Caramel Color
- Titanium Dioxide
- Lactic Acid
- Soy Lecithin
- Artificial Flavors
- Sodium Metabisulfite (as A Preservative)
Nutrition Facts
Serving Size 4 PIECES (46 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 6% | |
| Saturated Fat 6g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 5% | |
| Dietary Fiber 2g | 4% | |
| Sugars 25g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 413 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.6g | 14% | |
| Saturated Fat 13g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 141mg | 3% | |
| Total Carbohydrate 67.4g | 10% | |
| Dietary Fiber 4.3g | 8% | |
| Sugars 54g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Vanilla Tips Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (46 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 413 kcal (10%) |
| Protein | 1 g (1%) | 2.17 g (2%) |
| Total Lipid (fat) | 9 g (6%) | 19.57 g (14%) |
| Carbohydrate, By Difference | 31 g (5%) | 67.39 g (10%) |
| Fiber, Total Dietary | 2 g (4%) | 4.3 g (8%) |
| Sugars, Total | 25 g (46%) | 54.35 g (100%) |
| Calcium, Ca | 40 mg (1%) | 87 mg (3%) |
| Iron, Fe | 1.44 mg (4%) | 3.13 mg (8%) |
| Sodium, Na | 65 mg (1%) | 141 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (14%) | 13.04 g (30%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Queen City Candy Caramel Vanilla Tips with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in caramel vanilla tips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium