Carb Conscious Bar - 250 calories

Manufacturer Supreme Protein Inc.

Product Information and Ingredients

Carb Conscious Bar is manufactured by Supreme Protein Inc. with a suggested serving size of 1 BAR (64 g) and 250 calories per serving. The nutritional value of a suggested serving of carb conscious bar includes 15 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 30 grams of proteins.

The product's manufacturer code is UPC: 639372026020.

This product is a good source of protein, copper, vitamin b-6, vitamin b-12 and vitamin a .

Calories from fat: a total of 21.6% of the calories in the suggested servig of this product come from fat.

Protein 38% of DV

A serving of 1 BAR (64 g) of carb conscious bar has 38% of the recommended daily needs of protein.

Copper 28% of DV

A serving of 1 BAR (64 g) of carb conscious bar has 28% of the recommended daily needs of copper.

Vitamin B-6 23% of DV

A serving of 1 BAR (64 g) of carb conscious bar has 23% of the recommended daily needs of vitamin b-6.

Vitamin B-12 40% of DV

A serving of 1 BAR (64 g) of carb conscious bar has 40% of the recommended daily needs of vitamin b-12.

Vitamin A 22% of DV

A serving of 1 BAR (64 g) of carb conscious bar has 22% of the recommended daily needs of vitamin a.

Ingredient List

  • Supreme Protein Blend (milk Protein Concentrate
  • Whey Protein Isolate
  • Whey Protein Concentrate)
  • Soy Protein Isolate
  • Chocolate Coating (sugar
  • Palm Kernel Oil
  • Cocoa Processed With Alkali
  • Whey Powder [milk]
  • Palm Oil
  • Soy Lecithin [an Emulsifier]
  • Salt
  • Natural Flavor)
  • Gelatin
  • Glycerine
  • Water
  • Chocolate Soy Crisps (isolated Soy Protein
  • Cocoa Powder
  • Tapioca Starch
  • Salt)
  • Butter
  • Artificial Flavors
  • Soy Lecithin
  • Cocoa Drops (sugar
  • Partially Hydrogenated Vegetable Oil [palm Kernel Oil
  • Coconut Oil
  • Palm]
  • Cocoa Processed With Alkali
  • Dextrose
  • Cocoa Powder
  • Whey Powder [milk]
  • Soy Lecithin [an Emulsifier]
  • Vanillin)
  • Vitamin Mix (dicalcium Phosphate
  • Dl-alpha-tocopherol Acetate
  • Ascorbic Acid
  • Copper Gluconate
  • Niacinamide
  • Vitamin A Palmitate
  • Ferric Orthophosphate
  • Biotin
  • Zinc Oxide
  • Pyridoxine
  • Hydrochloride
  • Cyanocobalamin
  • Folic Acid
  • Manganese Sulfate
  • Calcium D-pantothenate
  • Riboflavin
  • Sodium Selenite
  • Thiamine Mononitrate)
  • Salt
  • Potassium Sorbate
  • Sucralose
  • Peanuts Butter (peanuts
  • Salt
  • Palm Oil)
UPC Code: 639372026020
Carb Conscious Bar UPC Bar Code UPC: 639372026020

Nutrition Facts

Serving Size 1 BAR (64 g)

Amount Per Serving
Calories 250 Calories from Fat 54
% Daily Value*
Total Fat 6g 6%
Saturated Fat 4g 13%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 18g 4%
Dietary Fiber 1g 3%
Sugars 8g
Protein 30g
Vitamin A 22% Vitamin C 16%
Calcium 7% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 391 Calories from Fat 84
% Daily Value*
Total Fat 9.4g 9%
Saturated Fat 6.3g 20%
Trans Fat 0g
Cholesterol 23mg 5%
Sodium 453mg 12%
Total Carbohydrate 28.1g 6%
Dietary Fiber 1.6g 4%
Sugars 13g
Protein 47g
Vitamin A 35% Vitamin C 25%
Calcium 12% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Carb Conscious Bar Nutritional Value

Nutrient Suggested Serving 1 BAR (64 g) Standard Serving 100g
Energy250 kcal (8%)391 kcal (13%)
Protein30 g (38%)46.88 g (59%)
Total Lipid (fat)6 g (6%)9.38 g (9%)
Carbohydrate, By Difference18 g (4%)28.12 g (6%)
Fiber, Total Dietary1 g (3%)1.6 g (4%)
Sugars, Total8 g (20%)12.5 g (32%)
Calcium, Ca150 mg (7%)234 mg (12%)
Iron, Fe2.7 mg (10%)4.22 mg (15%)
Magnesium, Mg24 mg (4%)38 mg (6%)
Phosphorus, P200 mg (10%)312 mg (16%)
Sodium, Na290 mg (8%)453 mg (12%)
Zinc, Zn1.5 mg (9%)2.34 mg (14%)
Copper, Cu0.4 mg (28%)0.63 mg (45%)
Manganese, Mn0 mg (0%)0 mg (0%)
Selenium, Se2.6 µg (3%)4 µg (5%)
Vitamin C, Total Ascorbic Acid15 mg (16%)23.4 mg (25%)
Riboflavin0.17 mg (8%)0.27 mg (13%)
Niacin3 mg (12%)4.69 mg (19%)
Pantothenic Acid1 mg (13%)1.56 mg (20%)
Vitamin B-60.6 mg (23%)0.94 mg (35%)
Vitamin B-121.5 µg (40%)2.34 µg (62%)
Vitamin A, Iu1750 IU (22%)2734 IU (35%)
Fatty Acids, Total Saturated4 g (13%)6.25 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)23 mg (5%)

Calories Burn off Time

How long would it take to burn off Supreme Protein Inc. Carb Conscious Bar with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in carb conscious bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium