Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla - 250 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla is manufactured by Nestle Usa Inc. with a suggested serving size of 1 BOTTLE (325 ml) and 250 calories per serving. The nutritional value of a suggested serving of carnation breakfast essentials, complete nutrition drink, classic french vanilla includes 10 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 050000426010.
This product is a good source of calcium, phosphorus, zinc, copper, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-12, vitamin a and vitamin d but is high in sugars.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Sugars 403% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 403% of the recommended daily intake of sugars.
Calcium 125% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 125% of the recommended daily needs of calcium.
Phosphorus 130% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 130% of the recommended daily needs of phosphorus.
Zinc 111% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 111% of the recommended daily needs of zinc.
Copper 181% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 181% of the recommended daily needs of copper.
Vitamin C 454% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 454% of the recommended daily needs of vitamin c.
Riboflavin 108% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 108% of the recommended daily needs of riboflavin.
Niacin 102% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 102% of the recommended daily needs of niacin.
Pantothenic Acid 163% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 163% of the recommended daily needs of pantothenic acid.
Vitamin B-12 203% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 203% of the recommended daily needs of vitamin b-12.
Vitamin A 146% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 146% of the recommended daily needs of vitamin a.
Vitamin D 164% of DV
A serving of 1 BOTTLE (325 ml) of carnation breakfast essentials, complete nutrition drink, classic french vanilla has 164% of the recommended daily needs of vitamin d.
Ingredient List
- Nonfat Milk
- Water
- Sugar
- Complete Milk Protein
- And Less Than 2% Of Corn Oil
- Maltodextrin
- Magnesium Phosphate
- Natural & Artificial Flavor
- Calcium Phosphate
- Sodium Ascorbate
- Datem
- Mono- And Diglycerides
- Disodium Phosphate
- Carrageenan
- Salt
- Ferric Orthophosphate
- Alpha-tocopheryl Acetate
- Vitamin A Palmitate
- Niacinamide
- Sucralose
- Zinc Oxide
- Copper Gluconate
- Calcium Pantothenate
- Vitamin D3
- Manganese Sulfate
- Pyridoxine Hydrochloride
- Thiamine Hydrochloride
- Riboflavin
- Folic Acid
- Biotin
- Potassium Iodide
- Phytonadione
- Vitamin B12
Nutrition Facts
Serving Size 1 BOTTLE (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 25% | |
| Saturated Fat 1.5g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 37% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 14g | ||
| Vitamin A 146% | Vitamin C 454% |
| Calcium 125% | Iron 81% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 77 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 8% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 3% | |
| Sodium 55mg | 7% | |
| Total Carbohydrate 10.5g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 4g | ||
| Vitamin A 45% | Vitamin C 140% |
| Calcium 39% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (41%) | 77 kcal (13%) |
| Protein | 14.01 g (89%) | 4.31 g (27%) |
| Total Lipid (fat) | 5 g (25%) | 1.54 g (8%) |
| Carbohydrate, By Difference | 34 g (37%) | 10.46 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (403%) | 9.54 g (124%) |
| Calcium, Ca | 500 mg (125%) | 154 mg (39%) |
| Iron, Fe | 4.48 mg (81%) | 1.38 mg (25%) |
| Magnesium, Mg | 101 mg (78%) | 31 mg (24%) |
| Phosphorus, P | 500 mg (130%) | 154 mg (40%) |
| Potassium, K | 332 mg (23%) | 102 mg (7%) |
| Sodium, Na | 179 mg (24%) | 55 mg (7%) |
| Zinc, Zn | 3.74 mg (111%) | 1.15 mg (34%) |
| Copper, Cu | 0.5 mg (181%) | 0.15 mg (54%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 83.8 mg (454%) | 25.8 mg (140%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (108%) | 0.13 mg (33%) |
| Niacin | 5 mg (102%) | 1.54 mg (31%) |
| Pantothenic Acid | 2.5 mg (163%) | 0.77 mg (50%) |
| Vitamin B-6 | 0.5 mg (96%) | 0.15 mg (29%) |
| Vitamin B-12 | 1.5 µg (203%) | 0.46 µg (62%) |
| Vitamin A, Iu | 2249 IU (146%) | 692 IU (45%) |
| Vitamin D | 202 IU (164%) | 62 IU (50%) |
| Vitamin K (phylloquinone) | 20.1 µg (54%) | 6.2 µg (17%) |
| Fatty Acids, Total Saturated | 1.5 g (24%) | 0.46 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (11%) | 3 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in carnation breakfast essentials, complete nutrition drink, classic french vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium