Carnitas Big Burrito - 581 calories
Manufacturer Boulder Brands Usa, Inc.
Product Information and Ingredients
Carnitas Big Burrito is manufactured by Boulder Brands Usa, Inc. with a suggested serving size of 1 BURRITO (298 g) and 581 calories per serving. The nutritional value of a suggested serving of carnitas big burrito includes 39 mg of cholesterol, 0 mg of sodium, 79 grams of carbohydrates, 6.9 grams of dietary fiber, 4 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 891627003020.
This product is a good source of protein and vitamin c but is high in sodium and saturated fats.
Calories from fat: a total of 27.88% of the calories in the suggested servig of this product come from fat.
Protein 140% of DV
A serving of 1 BURRITO (298 g) of carnitas big burrito has 140% of the recommended daily needs of protein.
Sodium 92% of DV
A serving of 1 BURRITO (298 g) of carnitas big burrito has 92% of the recommended daily intake of sodium.
Vitamin C 104% of DV
A serving of 1 BURRITO (298 g) of carnitas big burrito has 104% of the recommended daily needs of vitamin c.
Saturated Fats 119% of DV
A serving of 1 BURRITO (298 g) of carnitas big burrito has 119% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Rice
- Cooked Seasoned Pork (pork
- Water
- Orange Juice Concentrate
- Potato Starch
- Sea Salt
- Natural Flavoring
- Paprika)
- Black Beans*
- Tomatoes In Juice (tomatoes
- Calcium Chloride
- Citric Acid)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Bell Peppers
- Jalapenos
- Onions
- Lime Juice
- Cilantro
- Corn Starch
- Burrito Spice (spices
- Salt
- Canola Oil)
- Garlic
- Salt
- Black Pepper Tortilla: Wheat Flour
- Canola Oil
- Palm Oil*
- Baking Powder
- Salt
- Guar Gum
Nutrition Facts
Serving Size 1 BURRITO (298 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 581 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 83% | |
| Saturated Fat 8g | 119% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 39% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 79g | 78% | |
| Dietary Fiber 6.9g | 82% | |
| Sugars 4g | ||
| Protein 24g | ||
| Vitamin A 60% | Vitamin C 104% |
| Calcium 46% | Iron 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 28% | |
| Saturated Fat 2.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 13% | |
| Sodium 248mg | 31% | |
| Total Carbohydrate 26.5g | 26% | |
| Dietary Fiber 2.3g | 27% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 35% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carnitas Big Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (298 g) | Standard Serving 100g |
|---|---|---|
| Energy | 581 kcal (87%) | 195 kcal (29%) |
| Protein | 23.99 g (140%) | 8.05 g (47%) |
| Total Lipid (fat) | 18 g (83%) | 6.04 g (28%) |
| Carbohydrate, By Difference | 79 g (78%) | 26.51 g (26%) |
| Fiber, Total Dietary | 6.9 g (82%) | 2.3 g (27%) |
| Sugars, Total | 3.99 g (48%) | 1.34 g (16%) |
| Calcium, Ca | 200 mg (46%) | 67 mg (15%) |
| Iron, Fe | 2.71 mg (45%) | 0.91 mg (15%) |
| Sodium, Na | 739 mg (92%) | 248 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 20.9 mg (104%) | 7 mg (35%) |
| Vitamin A, Iu | 1001 IU (60%) | 336 IU (20%) |
| Fatty Acids, Total Saturated | 7.99 g (119%) | 2.68 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (39%) | 13 mg (13%) |
Calories Burn off Time
How long would it take to burn off Boulder Brands Usa, Inc. Carnitas Big Burrito with 581 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in carnitas big burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 121 minutes |
| Dancing | 106 minutes |
| Golfing | 106 minutes |
| Hiking | 97 minutes |
| Light Gardening | 106 minutes |
| Stretching | 194 minutes |
| Walking - 3.5 mph | 126 minutes |
| Weight Training - light workout | 161 minutes |
| Aerobics | 73 minutes |
| Basketball | 80 minutes |
| Bicycling - 10 mph or more | 59 minutes |
| Running - 5 mph | 59 minutes |
| Swimming | 68 minutes |
| Walking - 4.5 mph | 76 minutes |
| Weight Training - vigorous workout | 80 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium