Carnitas Burrito - 349 calories
Manufacturer Reynaldo's Mexican Food Manufacturer Inc.
Product Information and Ingredients
Carnitas Burrito is manufactured by Reynaldo's Mexican Food Manufacturer Inc. with a suggested serving size of 1 BURRITO (142 g) and 349 calories per serving. The nutritional value of a suggested serving of carnitas burrito includes 30 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 048696001109.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 25.79% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 1 BURRITO (142 g) of carnitas burrito has 47% of the recommended daily needs of protein.
Sodium 65% of DV
A serving of 1 BURRITO (142 g) of carnitas burrito has 65% of the recommended daily intake of sodium.
Ingredient List
- Tortilla (bleached Wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Salt
- Leavening [cornstarch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate And Monocalcium Phosphate]
- Calcium Propionate [to Preserve Freshness]
- Mono & Diglycerides
- Fumaric Acid And Dough Conditioners [calcium Sulfate
- L-cysteine Hydrochloride
- Sodium Metabisulfite
- Microcrystalline Cellulose
- Dicalcium Phosphate And Ascorbic Acid])
- Water
- Pork
- Pinto Beans
- Onions
- Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Lard (lard
- Bht & Citric Acid)
- Jalapenos (jalapeno Pepper
- Salt
- Acetic Acid)
- Salt
- Natural Flavor
- Spices
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 3g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 22% | |
| Dietary Fiber 4g | 23% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 14% | Vitamin C 8% |
| Calcium 11% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 15% | |
| Saturated Fat 2.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 768mg | 45% | |
| Total Carbohydrate 32.4g | 15% | |
| Dietary Fiber 2.8g | 16% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carnitas Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (25%) | 246 kcal (17%) |
| Protein | 17 g (47%) | 11.97 g (33%) |
| Total Lipid (fat) | 10 g (22%) | 7.04 g (15%) |
| Carbohydrate, By Difference | 45.99 g (22%) | 32.39 g (15%) |
| Fiber, Total Dietary | 4 g (23%) | 2.8 g (16%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
| Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
| Sodium, Na | 1091 mg (65%) | 768 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 3.5 mg (8%) | 2.5 mg (6%) |
| Vitamin A, Iu | 500 IU (14%) | 352 IU (10%) |
| Fatty Acids, Total Saturated | 3 g (21%) | 2.11 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Reynaldo's Mexican Food Manufacturer Inc. Carnitas Burrito with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in carnitas burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium