Carnival Dogs, Corndogs - 391 calories
Manufacturer Monogram Food Solutions Llc
Product Information and Ingredients
Carnival Dogs, Corndogs is manufactured by Monogram Food Solutions Llc with a suggested serving size of 2 CORN DOGS (152 g) and 391 calories per serving. The nutritional value of a suggested serving of carnival dogs, corndogs includes 55 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1.1 grams of dietary fiber, 17 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 029800113383.
This product is high in sugars, sodium and saturated fats.
Calories from fat: a total of 36.85% of the calories in the suggested servig of this product come from fat.
Sugars 103% of DV
A serving of 2 CORN DOGS (152 g) of carnival dogs, corndogs has 103% of the recommended daily intake of sugars.
Sodium 62% of DV
A serving of 2 CORN DOGS (152 g) of carnival dogs, corndogs has 62% of the recommended daily intake of sodium.
Saturated Fats 46% of DV
A serving of 2 CORN DOGS (152 g) of carnival dogs, corndogs has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Batter Ingredients: Water
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Degermed Yellow Corn Meal
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Soy Flour
- Soybean Oil
- Dried Honey
- Onion Powder
- Soy Lecithin
- Nonfat Milk
- Egg Cooked In Vegetable Oil (contains One Or More Of: Corn Oil
- Cottonseed Oil
- Soybean Oil) Chicken Frank Ingredients: Mechanically Separated Chicken
- Water
- Dextrose
- Salt
- Corn Syrup
- Spices
- Sodium Phosphate
- Flavorings
- Paprika And Paprika Oleoresin
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 2 CORN DOGS (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 37% | |
| Saturated Fat 6g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 25% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 17g | ||
| Protein 13g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 9% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.5g | 25% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 18% | |
| Sodium 645mg | 41% | |
| Total Carbohydrate 32.9g | 17% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 11g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carnival Dogs, Corndogs Nutritional Value
| Nutrient | Suggested Serving 2 CORN DOGS (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (30%) | 257 kcal (20%) |
| Protein | 13 g (39%) | 8.55 g (25%) |
| Total Lipid (fat) | 16.01 g (37%) | 10.53 g (25%) |
| Carbohydrate, By Difference | 49.99 g (25%) | 32.89 g (17%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 16.99 g (103%) | 11.18 g (68%) |
| Calcium, Ca | 81 mg (9%) | 53 mg (6%) |
| Iron, Fe | 1.08 mg (9%) | 0.71 mg (6%) |
| Sodium, Na | 980 mg (62%) | 645 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (3%) | 66 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (46%) | 3.95 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (28%) | 36 mg (18%) |
Calories Burn off Time
How long would it take to burn off Monogram Food Solutions Llc Carnival Dogs, Corndogs with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in carnival dogs, corndogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium