Carrot, Orange, Lemon, Turmeric Juice - 200 calories
Manufacturer Urban Remedy
Product Information and Ingredients
Carrot, Orange, Lemon, Turmeric Juice is manufactured by Urban Remedy with a suggested serving size of 16 ONZ (454 g) and 200 calories per serving. The nutritional value of a suggested serving of carrot, orange, lemon, turmeric juice includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 5.9 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 813377021147.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Carrot, Orange, Lemon, Turmeric Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 509% of DV
A serving of 16 ONZ (454 g) of carrot, orange, lemon, turmeric juice has 509% of the recommended daily intake of sugars.
Vitamin C 1182% of DV
A serving of 16 ONZ (454 g) of carrot, orange, lemon, turmeric juice has 1182% of the recommended daily needs of vitamin c.
Vitamin A 2134% of DV
A serving of 16 ONZ (454 g) of carrot, orange, lemon, turmeric juice has 2134% of the recommended daily needs of vitamin a.
Ingredient List
- Carrot*
- Orange*
- Lemon*
- Turmeric*
Nutrition Facts
Serving Size 16 ONZ (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 10% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 71% | |
| Dietary Fiber 5.9g | 107% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 2134% | Vitamin C 1182% |
| Calcium 29% | Iron 91% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 22mg | 4% | |
| Total Carbohydrate 10.4g | 16% | |
| Dietary Fiber 1.3g | 24% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 470% | Vitamin C 260% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carrot, Orange, Lemon, Turmeric Juice Nutritional Value
| Nutrient | Suggested Serving 16 ONZ (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (45%) | 44 kcal (10%) |
| Protein | 4 g (36%) | 0.88 g (8%) |
| Total Lipid (fat) | 1.5 g (10%) | 0.33 g (2%) |
| Carbohydrate, By Difference | 46.99 g (71%) | 10.35 g (16%) |
| Fiber, Total Dietary | 5.9 g (107%) | 1.3 g (24%) |
| Sugars, Total | 28.01 g (509%) | 6.17 g (112%) |
| Calcium, Ca | 82 mg (29%) | 18 mg (6%) |
| Iron, Fe | 3.59 mg (91%) | 0.79 mg (20%) |
| Sodium, Na | 100 mg (19%) | 22 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 156.2 mg (1182%) | 34.4 mg (260%) |
| Vitamin A, Iu | 23499 IU (2134%) | 5176 IU (470%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Urban Remedy Carrot, Orange, Lemon, Turmeric Juice with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in carrot, orange, lemon, turmeric juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium