Cacao Almond Milk - 318 calories
Manufacturer Urban Remedy
Product Information and Ingredients
Cacao Almond Milk is manufactured by Urban Remedy with a suggested serving size of 16 ONZ (454 g) and 318 calories per serving. The nutritional value of a suggested serving of cacao almond milk includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3.2 grams of dietary fiber, 20 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 813377021093.
This product is high in sugars.
Calories from fat: a total of 42.4% of the calories in the suggested servig of this product come from fat.
Sugars 364% of DV
A serving of 16 ONZ (454 g) of cacao almond milk has 364% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Almonds*
- Cacao*
- Maca Root*
- Dates*
- Vanilla Extract,* Salt
Nutrition Facts
Serving Size 16 ONZ (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 105% | |
| Saturated Fat 1.5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 59% | |
| Dietary Fiber 3.2g | 58% | |
| Sugars 20g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 29% | Iron 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 23% | |
| Saturated Fat 0.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 8% | |
| Total Carbohydrate 8.6g | 13% | |
| Dietary Fiber 0.7g | 13% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cacao Almond Milk Nutritional Value
| Nutrient | Suggested Serving 16 ONZ (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 318 kcal (72%) | 70 kcal (16%) |
| Protein | 7.99 g (71%) | 1.76 g (16%) |
| Total Lipid (fat) | 14.98 g (105%) | 3.3 g (23%) |
| Carbohydrate, By Difference | 39 g (59%) | 8.59 g (13%) |
| Fiber, Total Dietary | 3.2 g (58%) | 0.7 g (13%) |
| Sugars, Total | 20.02 g (364%) | 4.41 g (80%) |
| Calcium, Ca | 82 mg (29%) | 18 mg (6%) |
| Iron, Fe | 2.86 mg (72%) | 0.63 mg (16%) |
| Sodium, Na | 191 mg (36%) | 42 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (34%) | 0.33 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Urban Remedy Cacao Almond Milk with 318 calories? A brisk walk for 69 minutes, jogging for 32 minutes, or hiking for 53 minutes will help your burn off the calories in cacao almond milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 88 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium