Carrot Pound Cake - 310 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Carrot Pound Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.1 CAKE (79 g) and 310 calories per serving. The nutritional value of a suggested serving of carrot pound cake includes 40 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 681131091350.
This product is high in sugars.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 0.1 CAKE (79 g) of carrot pound cake has 82% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Soybean Oil
- Eggs
- Modified Food Starch
- Crushed Pineapple In Pineapple Juice
- Walnuts
- Dehydrated Carrots
- Contains Less Than 2% Of Each Of The Following: Whey
- Corn Syrup
- Wheat Flour
- Sodium Aluminum Phosphate
- Palm Oil
- Baking Soda
- Cornstarch
- Wheat Gluten
- Caramel Color
- Mono- And Diglycerides
- Dextrose
- Cinnamon
- Palm Stearin Oil
- Soy Lecithin
- Natural And Artificial Flavors
- Calcium Carbonate
- Sodium Stearoyl Lactylate
- Calcium Sulfate
- Sodium Propionate (preservative)
- Titanium Dioxide Color
- Salt
- Propylene Glycol
- Cellulose Gum
- Potassium Sorbate (preservative)
- Maltodextrin
- Agar-agar
- Polysorbate 60 Locust Bean Gum
- Annatto Extract Color
- Sodium Hexametaphosphate
- Enzymes
- Turmeric Color
- Tbhq (preservative)
- Citric Acid (preservative)
- Yellow 5
- Yellow 6
- Coconut Oil
- Red 40
Nutrition Facts
Serving Size 0.1 CAKE (79 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 17% | |
Saturated Fat 2.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 392 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 22% | |
Saturated Fat 3.2g | 12% | |
Trans Fat 0g | ||
Cholesterol 51mg | 13% | |
Sodium 278mg | 9% | |
Total Carbohydrate 53.2g | 14% | |
Dietary Fiber 1.3g | 4% | |
Sugars 33g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carrot Pound Cake Nutritional Value
Nutrient | Suggested Serving 0.1 CAKE (79 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (12%) | 392 kcal (15%) |
Protein | 3 g (5%) | 3.8 g (6%) |
Total Lipid (fat) | 14 g (17%) | 17.72 g (22%) |
Carbohydrate, By Difference | 42 g (11%) | 53.16 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 26 g (82%) | 32.91 g (104%) |
Calcium, Ca | 60 mg (4%) | 76 mg (5%) |
Iron, Fe | 1.44 mg (6%) | 1.82 mg (8%) |
Sodium, Na | 220 mg (7%) | 278 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (8%) | 633 IU (10%) |
Fatty Acids, Total Saturated | 2.5 g (10%) | 3.16 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 51 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Carrot Pound Cake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in carrot pound cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium