Carvel, Ice Cream Cake - 230 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Carvel, Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.06 CAKE (88 g) and 230 calories per serving. The nutritional value of a suggested serving of carvel, ice cream cake includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 016264006764.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 0.06 CAKE (88 g) of carvel, ice cream cake has 70% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 0.06 CAKE (88 g) of carvel, ice cream cake has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream And Chocolate Flavored Crunchies: Milkfat And Nonfat Milk
- Sugar
- Bleached Wheat Flour
- Corn Syrup
- Coconut Oil
- Cocoa Alkali Processed
- Egg Yolks
- Palm Oil
- Colored With (caramel Color)
- Mono And Diglycerides
- Sodium Phosphate
- Chocolate Liquor
- Cellulose Gum
- Guar Gum
- Polysorbate 65
- Polysorbate 80
- Carrageenan
- Cocoa
- Natural And Artificial Flavor
- Salt
- Wheat Gluten
- Soy Lecithin
- Baking Soda Whipped Icing: Water
- Hydrogenated Palm Kernel Oil
- Sugar
- Dextrose Corn Syrup
- Sodium Caseinate
- Artificial Flavor
- Polyglycerol Esters Of Fatty Acids
- Soy Lecithin
- Polysorbate 60
- Carbohydrate Gum
- Salt
- Soy Protein Isolate
- To Preserve Freshness (potassium Sorbate)
- Xanthan Gum If Decorated With Colored Icing Or Gel May Also Contain: Modified Corn Starch
- Carrageenan
- To Preserve Freshness (sodium Benzoate)
- Citric Acid
- Artificial Colors (yellow 5
- Blue 1
- Red 3
- Red 40) If Product Contains Confetti: Sugar
- Rice Flour
- Palm Kernel And/or Palm Oil
- Corn Starch
- Cellulose Gum
- Carrageenan
- Soy Lecithin
- Colored With (titanium Dioxide)
- Artificial Flavor
- Artificial Colors (yellow 5
- Red 3
- Yellow 6
- Blue 1)
Nutrition Facts
Serving Size 0.06 CAKE (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 16% | |
| Saturated Fat 9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 18% | |
| Saturated Fat 10.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 10% | |
| Sodium 159mg | 6% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carvel, Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.06 CAKE (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 261 kcal (11%) |
| Protein | 4 g (7%) | 4.55 g (8%) |
| Total Lipid (fat) | 12 g (16%) | 13.64 g (18%) |
| Carbohydrate, By Difference | 26 g (8%) | 29.55 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 20 g (70%) | 22.73 g (80%) |
| Calcium, Ca | 100 mg (7%) | 114 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.41 mg (2%) |
| Sodium, Na | 140 mg (5%) | 159 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 341 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (40%) | 10.23 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 34 mg (10%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Carvel, Ice Cream Cake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in carvel, ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium