Ice Cream Cake - 220 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.08 CAKE (89 g) and 220 calories per serving. The nutritional value of a suggested serving of ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 016264146996.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 0.08 CAKE (89 g) of ice cream cake has 82% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 0.08 CAKE (89 g) of ice cream cake has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Rice Flour
- Water
- Corn Syrup
- Partially Hydrogenated Palm Kernel Oil
- Whey
- Contains Less Than 2% Of The Following: Dextrose
- Propylene Glycol Monoesters
- Partially Hydrogenated Soybean And Cottonseed Oils
- Mono And Diglycerides
- Guar Gum
- Cornstarch
- Artificial Flavor
- Cellulose Gum
- Modified Cornstarch
- Calcium Sulfate
- Sodium Caseinate
- Carrageenan
- Artificial Colors (yellow 5 Lake
- Yellow 6 Lake
- Blue 1 Lake
- Red 3
- Blue 1
- Red 40 Lake
- Red 40
- Blue 2
- Yellow 6
- Yellow 5)
- Polyglycerol Esters Of Fatty Acids
- Salt
- Soy Lecithin
- Polysorbate 60
- Carbohydrate Gum
- Soy Protein Isolate
- Natural Flavor
- To Preserve Freshness (potassium Sorbate
- Sodium Benzoate)
- Gum Tragacanth
- Colored With (titanium Dioxide)
- Xanthan Gum
- Citric Acid
Nutrition Facts
Serving Size 0.08 CAKE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 14% | |
| Saturated Fat 7g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 15% | |
| Saturated Fat 7.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 8% | |
| Sodium 67mg | 2% | |
| Total Carbohydrate 32.6g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.08 CAKE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (10%) | 247 kcal (11%) |
| Protein | 2 g (3%) | 2.25 g (4%) |
| Total Lipid (fat) | 10 g (14%) | 11.24 g (15%) |
| Carbohydrate, By Difference | 29 g (9%) | 32.58 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (82%) | 25.84 g (92%) |
| Calcium, Ca | 100 mg (7%) | 112 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (2%) | 67 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 337 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (31%) | 7.87 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 28 mg (8%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Ice Cream Cake with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium