Carving Station Chicken Breast Sandwich - 369 calories

Manufacturer Dandee Foods

Product Information and Ingredients

Carving Station Chicken Breast Sandwich is manufactured by Dandee Foods with a suggested serving size of 1 CONTAINER (171 g) and 369 calories per serving. The nutritional value of a suggested serving of carving station chicken breast sandwich includes 70 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 27 grams of proteins.

The product's manufacturer code is UPC: 705432012910.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 39.05% of the calories in the suggested servig of this product come from fat.

Protein 91% of DV

A serving of 1 CONTAINER (171 g) of carving station chicken breast sandwich has 91% of the recommended daily needs of protein.

Sodium 87% of DV

A serving of 1 CONTAINER (171 g) of carving station chicken breast sandwich has 87% of the recommended daily intake of sodium.

Saturated Fats 86% of DV

A serving of 1 CONTAINER (171 g) of carving station chicken breast sandwich has 86% of the recommended daily intake of saturated fats.

Ingredient List

Chicken Breast: Chicken Breast
Water
Contains Less Than 2% Of Salt
Isolated Soy Protein
Sugar
Nonfat Dry Milk
Sodium Phosphate
Potassium Chloride Coated With Corn Flour
Modified Cornstarch
Salt
Egg Whites
Leavening (sodium Aluminium Phosphate
Sodium Bicarbonate)
Spices
Garlic
Powder
Paprika
Onion Powder
Natural Flavors
Browned In Canola Oil
Wheat Bread: Enriched Wheat Flour (wheat Flour
Malted Barley Flour
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Dough Base (dextrose
Sugar
Soy Oil
Salt
Mono-giglycerides
Soy Flour
Corn Starch
Contains 2% Or Less Of: Monocalcium Phosphate
Calcium Stearoyl Lactylate [csl]
Ascorbic Acid
Potassium Iodate
Soy Lecithin
Lcysteine
Natural And Artificial Flavor
Enzyme)
Cracked Wheat
Honey
Yeast
Calcium Propionate
Dough Conditioner (wheat Flour
Enzymes
Soybean Oil)
Salt
Carmel Color
Dough Conditioner (wheat Flour
Diacetyl Tartaric Acid Esters Of Mono-diglycerides (datem)
Contains 2% Or Less Of: Soybean Oil
Lcysteine
Enzyme
Ascorbic Acid
Azodicarbonamide [ada])
Cheddar Cheese: Cultured Milk
Water
Cream
Sodium Phosphate
Salt
Sorbic Acid (preservative)
Artificial Color
Enzymes
Mayonnaise: Soybean Oil
Water
Corn Syrup
Egg Yolks
Distilled Vinegar
Salt
Mustard Seed
Calcium Disodium Edta (to Protect Flavor)

Carving Station Chicken Breast Sandwich UPC Bar Code UPC: 705432012910 — UPC Code: **705432012910**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 369		Calories from Fat 144
% Daily Value*
Total Fat 16g		42%
	Saturated Fat 10g	86%
	Trans Fat 0g
Cholesterol 70mg		40%
Sodium 0mg		0%
Total Carbohydrate 28g		16%
	Dietary Fiber 1g	7%
	Sugars 7g
Protein 27g

Vitamin A 3%	Vitamin C 0%
Calcium 13%	Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 216		Calories from Fat 84
% Daily Value*
Total Fat 9.4g		25%
	Saturated Fat 5.9g	50%
	Trans Fat 0g
Cholesterol 41mg		23%
Sodium 713mg		51%
Total Carbohydrate 16.4g		9%
	Dietary Fiber 0.6g	4%
	Sugars 4g
Protein 16g

Vitamin A 2%	Vitamin C 0%
Calcium 8%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Carving Station Chicken Breast Sandwich Nutritional Value

Nutrient	Suggested Serving 1 CONTAINER (171 g)	Standard Serving 100g
Energy	369 kcal (32%)	216 kcal (18%)
Protein	27 g (91%)	15.79 g (53%)
Total Lipid (fat)	16.01 g (42%)	9.36 g (25%)
Carbohydrate, By Difference	27.99 g (16%)	16.37 g (9%)
Fiber, Total Dietary	1 g (7%)	0.6 g (4%)
Sugars, Total	6.99 g (48%)	4.09 g (28%)
Calcium, Ca	99 mg (13%)	58 mg (8%)
Iron, Fe	1.8 mg (17%)	1.05 mg (10%)
Sodium, Na	1219 mg (87%)	713 mg (51%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	99 IU (3%)	58 IU (2%)
Fatty Acids, Total Saturated	10 g (86%)	5.85 g (50%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	70 mg (40%)	41 mg (23%)

Calories Burn off Time

How long would it take to burn off Dandee Foods Carving Station Chicken Breast Sandwich with 369 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in carving station chicken breast sandwich.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	77 minutes
Dancing	67 minutes
Golfing	67 minutes
Hiking	62 minutes
Light Gardening	67 minutes
Stretching	123 minutes
Walking - 3.5 mph	80 minutes
Weight Training - light workout	103 minutes
Aerobics	46 minutes
Basketball	51 minutes
Bicycling - 10 mph or more	38 minutes
Running - 5 mph	38 minutes
Swimming	43 minutes
Walking - 4.5 mph	49 minutes
Weight Training - vigorous workout	51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium