Ground Beef Patties - 359 calories
Manufacturer Fpl Food Llc
Product Information and Ingredients
Ground Beef Patties is manufactured by Fpl Food Llc with a suggested serving size of 1 PATTY (151 g) and 359 calories per serving. The nutritional value of a suggested serving of ground beef patties includes 91 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 658761668047.
This product is a good source of protein and vitamin c but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 70.19% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 68% of DV
A serving of 1 PATTY (151 g) of ground beef patties has 68% of the recommended daily needs of protein.
Fat 65% of DV
A serving of 1 PATTY (151 g) of ground beef patties has 65% of the recommended daily intake of fat.
Sodium 70% of DV
A serving of 1 PATTY (151 g) of ground beef patties has 70% of the recommended daily intake of sodium.
Vitamin C 48% of DV
A serving of 1 PATTY (151 g) of ground beef patties has 48% of the recommended daily needs of vitamin c.
Saturated Fats 83% of DV
A serving of 1 PATTY (151 g) of ground beef patties has 83% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 1 PATTY (151 g) of ground beef patties has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Jalapeno Peppers
- Cheddar Cheese
- [(cultured Milk
- Salt
- Enzymes)
- Water
- Sodium Phosphates
- Contains Less Than 2% Of Enzyme Modified Cheese (cheddar Cheese {cultured Milk
- Salt
- Enzymes}
- Water
- Enzymes)
- Salt
- Oleo Resin Paprika Added When Diced: Cellulose (to Prevent Caking)]
- Nacho Seasoning
- (cheddar-romano-parmesan Cheese Powders [(milk
- Cheese Cultures
- Salt
- Enzymes)
- Whey
- Buttermilk
- Maltodextrin
- Salt
- Disodium Phosphate]
- Encapsulated Salt [salt
- Hydrogenated Vegetable Oil (contains One Or More Of The Following: Soybean Oil
- Palm Oil
- And Cottonseed Oil)]
- Onion Powder
- Sugar
- Maltodextrin
- Spices
- Natural Flavors
- Disodium Phosphate
- Autolyzed Yeast Extract
- Garlic Powder
- Citric Acid
- Soybean Oil
- Spice Extractives)
- Natural Flavoring
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 65% | |
| Saturated Fat 11g | 83% | |
| Trans Fat 0g | ||
| Cholesterol 91mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 48% |
| Calcium 17% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.5g | 43% | |
| Saturated Fat 7.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 30% | |
| Sodium 742mg | 47% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 32% |
| Calcium 12% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ground Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 359 kcal (27%) | 238 kcal (18%) |
| Protein | 23 g (68%) | 15.23 g (45%) |
| Total Lipid (fat) | 28 g (65%) | 18.54 g (43%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
| Iron, Fe | 2.34 mg (20%) | 1.55 mg (13%) |
| Sodium, Na | 1120 mg (70%) | 742 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 19.2 mg (48%) | 12.7 mg (32%) |
| Fatty Acids, Total Saturated | 10.99 g (83%) | 7.28 g (55%) |
| Cholesterol | 91 mg (46%) | 60 mg (30%) |
Calories Burn off Time
How long would it take to burn off Fpl Food Llc Ground Beef Patties with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in ground beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium