Caserecce With Pesto Sauce - 690 calories
Manufacturer Schar
Product Information and Ingredients
Caserecce With Pesto Sauce is manufactured by Schar with a suggested serving size of 1 PACK (300 g) and 690 calories per serving. The nutritional value of a suggested serving of caserecce with pesto sauce includes 15 mg of cholesterol, 0 mg of sodium, 83 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 810757011118.
This product is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 45.67% of the calories in the suggested servig of this product come from fat.
Energy 104% of DV
A serving of 1 PACK (300 g) of caserecce with pesto sauce has 104% of the recommended daily intake of energy.
Fat 162% of DV
A serving of 1 PACK (300 g) of caserecce with pesto sauce has 162% of the recommended daily intake of fat.
Sodium 113% of DV
A serving of 1 PACK (300 g) of caserecce with pesto sauce has 113% of the recommended daily intake of sodium.
Saturated Fats 90% of DV
A serving of 1 PACK (300 g) of caserecce with pesto sauce has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten-free Pasta (corn Flour
- Millet Flour
- Rice Flour
- Sugar Cane Syrup)
- Bechamel Sauce (water
- Skimmed Milk Powder
- Corn Starch
- Rice Flour
- Rice Starch
- Corn Flour
- Apple Fiber)
- Sunflower Oil
- Extra Virgin Olive Oil
- Chopped Basil
- Grana Padano Cheese (milk
- Salt
- Rennet
- Egg Lysozyme)
- Pecorino Romano Cheese (milk)
- Pine Nuts
- Salt
- Garlic
- Pepper
Nutrition Facts
Serving Size 1 PACK (300 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 162% | |
| Saturated Fat 6g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 83g | 83% | |
| Dietary Fiber 2.1g | 25% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 45% | Vitamin C 0% |
| Calcium 46% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 54% | |
| Saturated Fat 2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 5% | |
| Sodium 300mg | 38% | |
| Total Carbohydrate 27.7g | 28% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caserecce With Pesto Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACK (300 g) | Standard Serving 100g |
|---|---|---|
| Energy | 690 kcal (104%) | 230 kcal (35%) |
| Protein | 11.01 g (65%) | 3.67 g (22%) |
| Total Lipid (fat) | 35.01 g (162%) | 11.67 g (54%) |
| Carbohydrate, By Difference | 83.01 g (83%) | 27.67 g (28%) |
| Fiber, Total Dietary | 2.1 g (25%) | 0.7 g (8%) |
| Sugars, Total | 3 g (36%) | 1 g (12%) |
| Calcium, Ca | 201 mg (46%) | 67 mg (15%) |
| Iron, Fe | 1.8 mg (30%) | 0.6 mg (10%) |
| Sodium, Na | 900 mg (113%) | 300 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (45%) | 250 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (90%) | 2 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (15%) | 5 mg (5%) |
Calories Burn off Time
How long would it take to burn off Schar Caserecce With Pesto Sauce with 690 calories? A brisk walk for 150 minutes, jogging for 70 minutes, or hiking for 115 minutes will help your burn off the calories in caserecce with pesto sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 144 minutes |
| Dancing | 125 minutes |
| Golfing | 125 minutes |
| Hiking | 115 minutes |
| Light Gardening | 125 minutes |
| Stretching | 230 minutes |
| Walking - 3.5 mph | 150 minutes |
| Weight Training - light workout | 192 minutes |
| Aerobics | 86 minutes |
| Basketball | 95 minutes |
| Bicycling - 10 mph or more | 70 minutes |
| Running - 5 mph | 70 minutes |
| Swimming | 81 minutes |
| Walking - 4.5 mph | 91 minutes |
| Weight Training - vigorous workout | 95 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium