Fusilli With Arrabbiata Sauce - 429 calories

Manufacturer Schar

Product Information and Ingredients

Fusilli With Arrabbiata Sauce is manufactured by Schar with a suggested serving size of 1 PACK (300 g) and 429 calories per serving. The nutritional value of a suggested serving of fusilli with arrabbiata sauce includes 0 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 6 grams of dietary fiber, 8 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 810757010999.

This product is high in sodium.

Calories from fat: a total of 25.17% of the calories in the suggested servig of this product come from fat.

Sodium 108% of DV

A serving of 1 PACK (300 g) of fusilli with arrabbiata sauce has 108% of the recommended daily intake of sodium.

Ingredient List

  • Tomatoes
  • Gluten Free Pasta (corn Flour
  • Millet Flour
  • Rice Flour
  • Sugar Cane Syrup)
  • Sunflower Oil
  • Onions
  • Sugar
  • Salt
  • Corn Starch
  • Parsley
  • Extra Virgin Olive Oil
  • Garlic
  • Chili Peppers

Nutrition Facts

Serving Size 1 PACK (300 g)

Amount Per Serving
Calories 429 Calories from Fat 108
% Daily Value*
Total Fat 12g 55%
Saturated Fat 2g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72g 72%
Dietary Fiber 6g 72%
Sugars 8g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 143 Calories from Fat 36
% Daily Value*
Total Fat 4g 18%
Saturated Fat 0.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 36%
Total Carbohydrate 24g 24%
Dietary Fiber 2g 24%
Sugars 3g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Fusilli With Arrabbiata Sauce Nutritional Value

Nutrient Suggested Serving 1 PACK (300 g) Standard Serving 100g
Energy429 kcal (64%)143 kcal (21%)
Protein9 g (53%)3 g (18%)
Total Lipid (fat)12 g (55%)4 g (18%)
Carbohydrate, By Difference72 g (72%)24 g (24%)
Fiber, Total Dietary6 g (72%)2 g (24%)
Sugars, Total8.01 g (96%)2.67 g (32%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na861 mg (108%)287 mg (36%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.01 g (30%)0.67 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Schar Fusilli With Arrabbiata Sauce with 429 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in fusilli with arrabbiata sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less89 minutes
Dancing78 minutes
Golfing78 minutes
Hiking72 minutes
Light Gardening78 minutes
Stretching143 minutes
Walking - 3.5 mph93 minutes
Weight Training - light workout119 minutes
Aerobics54 minutes
Basketball59 minutes
Bicycling - 10 mph or more44 minutes
Running - 5 mph44 minutes
Swimming50 minutes
Walking - 4.5 mph56 minutes
Weight Training - vigorous workout59 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium