Fusilli With Arrabbiata Sauce - 429 calories
Manufacturer Schar
Product Information and Ingredients
Fusilli With Arrabbiata Sauce is manufactured by Schar with a suggested serving size of 1 PACK (300 g) and 429 calories per serving. The nutritional value of a suggested serving of fusilli with arrabbiata sauce includes 0 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 6 grams of dietary fiber, 8 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 810757010999.
This product is high in sodium.
Calories from fat: a total of 25.17% of the calories in the suggested servig of this product come from fat.
Sodium 108% of DV
A serving of 1 PACK (300 g) of fusilli with arrabbiata sauce has 108% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes
- Gluten Free Pasta (corn Flour
- Millet Flour
- Rice Flour
- Sugar Cane Syrup)
- Sunflower Oil
- Onions
- Sugar
- Salt
- Corn Starch
- Parsley
- Extra Virgin Olive Oil
- Garlic
- Chili Peppers
Nutrition Facts
Serving Size 1 PACK (300 g)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 55% | |
Saturated Fat 2g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 72g | 72% | |
Dietary Fiber 6g | 72% | |
Sugars 8g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 143 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 18% | |
Saturated Fat 0.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 287mg | 36% | |
Total Carbohydrate 24g | 24% | |
Dietary Fiber 2g | 24% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fusilli With Arrabbiata Sauce Nutritional Value
Nutrient | Suggested Serving 1 PACK (300 g) | Standard Serving 100g |
---|---|---|
Energy | 429 kcal (64%) | 143 kcal (21%) |
Protein | 9 g (53%) | 3 g (18%) |
Total Lipid (fat) | 12 g (55%) | 4 g (18%) |
Carbohydrate, By Difference | 72 g (72%) | 24 g (24%) |
Fiber, Total Dietary | 6 g (72%) | 2 g (24%) |
Sugars, Total | 8.01 g (96%) | 2.67 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 861 mg (108%) | 287 mg (36%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.01 g (30%) | 0.67 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schar Fusilli With Arrabbiata Sauce with 429 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in fusilli with arrabbiata sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 89 minutes |
Dancing | 78 minutes |
Golfing | 78 minutes |
Hiking | 72 minutes |
Light Gardening | 78 minutes |
Stretching | 143 minutes |
Walking - 3.5 mph | 93 minutes |
Weight Training - light workout | 119 minutes |
Aerobics | 54 minutes |
Basketball | 59 minutes |
Bicycling - 10 mph or more | 44 minutes |
Running - 5 mph | 44 minutes |
Swimming | 50 minutes |
Walking - 4.5 mph | 56 minutes |
Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium